Pauline vs Carly

IRL IRL · Open Women · 6 results

Pauline Gallagher

1:29:43 best Open Women time · Glasgow 2025
680th of 1,479 place in that race · 1,479 Open Women finishers
GBR GBR · Open Women · 1 result

Carly Foxwell

1:29:39 best Open Women time · Glasgow 2025
678th of 1,479 place in that race · 1,479 Open Women finishers

Station radar · best race with a field of 30 or more

Pauline: Glasgow 2025, Open Women · Carly: Glasgow 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulineCarlyedge = faster than everyone, centre = slowest

This chart shows where Pauline and Carly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Pauline: strongest on Carry (faster than 97% of the field), weakest on Lunges (faster than 23%).Carly: strongest on Row (faster than 77% of the field), weakest on Lunges (faster than 33%).

See the numbers
Part Pauline: faster than Carly: faster than
Ski 84% 63%
Push 83% 52%
Pull 67% 47%
BBJ 65% 55%
Row 67% 77%
Carry 97% 44%
Lunges 23% 33%
Wall balls 29% 70%
Roxzone 30% 60%
Runs 58% 50%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Pauline Carly
SkiErg 84% 63%
Sled push 83% 52%
Sled pull 67% 47%
Burpee broad jump 65% 55%
Row 67% 77%
Farmers carry 97% 44%
Sandbag lunges 23% 33%
Wall balls 29% 70%
Roxzone (moving) 30% 60%
Runs (8 km) 58% 50%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Pauline · Glasgow 2025 · Open Women1:29:43
4:144:475:442:155:554:475:565:506:225:126:141:416:036:074:457:276:33
Carly · Glasgow 2025 · Open Women1:29:39
4:164:595:372:415:545:195:596:196:095:065:592:165:585:346:595:265:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pauline · Glasgow 2025 · Open Women: 45:13 running, 38:05 at the stations and 6:33 in the roxzone; the longest station was the wall balls (7:27).Below, Carly · Glasgow 2025 · Open Women: 46:51 running, 37:40 at the stations and 5:16 in the roxzone; the longest station was the burpee broad jumps (6:19).

See the numbers
Part Pauline · Glasgow 2025 · Open Women Carly · Glasgow 2025 · Open Women
Run 1 4:14 4:16
SkiErg 4:47 4:59
Run 2 5:44 5:37
Sled push 2:15 2:41
Run 3 5:55 5:54
Sled pull 4:47 5:19
Run 4 5:56 5:59
Burpee broad jump 5:50 6:19
Run 5 6:22 6:09
Row 5:12 5:06
Run 6 6:14 5:59
Farmers carry 1:41 2:16
Run 7 6:03 5:58
Sandbag lunges 6:07 5:34
Run 8 4:45 6:59
Wall balls 7:27 5:26
Roxzone 6:33 5:16
Finish 1:29:43 1:29:39

Head to head: 1 race they both ran

Race Pauline Carly Gap
Glasgow 2025 Open Women · 12 Mar 2025 1:29:43 1:29:39 0:04 · Carly faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up