Rafael vs Nathan

GBR GBR · Open Men · 1 result

Rafael Macedo

1:57:34 best Open Men time · London Olympia (EMEA Championship) 2026
944th of 961 place in that race · 961 Open Men finishers
GBR GBR · Open Men · 2 results

Nathan Cook

1:56:54 best Open Men time · London Olympia (EMEA Championship) 2026
942nd of 961 place in that race · 961 Open Men finishers

Station radar · best race with a field of 30 or more

Rafael: London Olympia (EMEA Championship) 2026, Open Men · Nathan: London Olympia (EMEA Championship) 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RafaelNathanedge = faster than everyone, centre = slowest

This chart shows where Rafael and Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rafael: strongest on Pull (faster than 59% of the field), weakest on Runs (faster than 0%).Nathan: strongest on Lunges (faster than 65% of the field), weakest on Roxzone (faster than 0%).

See the numbers
Part Rafael: faster than Nathan: faster than
Ski 51% 22%
Push 44% 39%
Pull 59% 25%
BBJ 7% 4%
Row 24% 8%
Carry 43% 25%
Lunges 8% 65%
Wall balls 41% 11%
Roxzone 26% 0%
Runs 0% 1%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rafael Nathan
SkiErg 51% 22%
Sled push 44% 39%
Sled pull 59% 25%
Burpee broad jump 7% 4%
Row 24% 8%
Farmers carry 43% 25%
Sandbag lunges 8% 65%
Wall balls 41% 11%
Roxzone (moving) 26% 0%
Runs (8 km) 0% 1%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rafael · London Olympia (EMEA Championship) 2026 · Open Men1:57:34
4:064:169:252:349:473:349:467:309:594:519:352:009:406:2812:056:165:49
Nathan · London Olympia (EMEA Championship) 2026 · Open Men1:56:54
6:484:307:272:385:544:276:288:267:095:106:012:166:013:5114:559:2115:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rafael · London Olympia (EMEA Championship) 2026 · Open Men: 1:14:23 running, 37:30 at the stations and 5:49 in the roxzone; the longest station was the burpee broad jumps (7:30).Below, Nathan · London Olympia (EMEA Championship) 2026 · Open Men: 1:00:44 running, 40:39 at the stations and 15:39 in the roxzone; the longest station was the wall balls (9:21).

See the numbers
Part Rafael · London Olympia (EMEA Championship) 2026 · Open Men Nathan · London Olympia (EMEA Championship) 2026 · Open Men
Run 1 4:06 6:48
SkiErg 4:16 4:30
Run 2 9:25 7:27
Sled push 2:34 2:38
Run 3 9:47 5:54
Sled pull 3:34 4:27
Run 4 9:46 6:28
Burpee broad jump 7:30 8:26
Run 5 9:59 7:09
Row 4:51 5:10
Run 6 9:35 6:01
Farmers carry 2:00 2:16
Run 7 9:40 6:01
Sandbag lunges 6:28 3:51
Run 8 12:05 14:55
Wall balls 6:16 9:21
Roxzone 5:49 15:39
Finish 1:57:34 1:56:54

Head to head: 1 race they both ran

Race Rafael Nathan Gap
London Olympia (EMEA Championship) 2026 Open Men · 21 Mar 2026 1:57:34 1:56:54 0:40 · Nathan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up