Anthony vs Lars

IRL IRL · Open Men · 1 result

Anthony McGivney

1:29:42 best Open Men time · Madrid 2024
611th of 1,066 place in that race · 1,066 Open Men finishers
DEN DEN · Open Men · 3 results

Lars Cramer

1:29:45 best Open Men time · Madrid 2024
612th of 1,066 place in that race · 1,066 Open Men finishers

Station radar · best race with a field of 30 or more

Anthony: Madrid 2024, Open Men · Lars: Madrid 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AnthonyLarsedge = faster than everyone, centre = slowest

This chart shows where Anthony and Lars sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Anthony: strongest on Push (faster than 71% of the field), weakest on Runs (faster than 27%).Lars: strongest on BBJ (faster than 63% of the field), weakest on Roxzone (faster than 26%).

See the numbers
Part Anthony: faster than Lars: faster than
Ski 64% 40%
Push 71% 48%
Pull 60% 57%
BBJ 42% 63%
Row 63% 58%
Carry 30% 59%
Lunges 44% 29%
Wall balls 57% 46%
Roxzone 52% 26%
Runs 27% 37%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Anthony Lars
SkiErg 64% 40%
Sled push 71% 48%
Sled pull 60% 57%
Burpee broad jump 42% 63%
Row 63% 58%
Farmers carry 30% 59%
Sandbag lunges 44% 29%
Wall balls 57% 46%
Roxzone (moving) 52% 26%
Runs (8 km) 27% 37%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Anthony · Madrid 2024 · Open Men1:29:42
4:504:226:202:507:514:445:005:505:374:455:072:394:535:375:335:587:56
Lars · Madrid 2024 · Open Men1:29:45
5:134:334:323:145:114:505:044:565:284:485:112:106:316:165:536:279:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony · Madrid 2024 · Open Men: 45:11 running, 36:45 at the stations and 7:56 in the roxzone; the longest station was the wall balls (5:58).Below, Lars · Madrid 2024 · Open Men: 43:03 running, 37:14 at the stations and 9:35 in the roxzone; the longest station was the wall balls (6:27).

See the numbers
Part Anthony · Madrid 2024 · Open Men Lars · Madrid 2024 · Open Men
Run 1 4:50 5:13
SkiErg 4:22 4:33
Run 2 6:20 4:32
Sled push 2:50 3:14
Run 3 7:51 5:11
Sled pull 4:44 4:50
Run 4 5:00 5:04
Burpee broad jump 5:50 4:56
Run 5 5:37 5:28
Row 4:45 4:48
Run 6 5:07 5:11
Farmers carry 2:39 2:10
Run 7 4:53 6:31
Sandbag lunges 5:37 6:16
Run 8 5:33 5:53
Wall balls 5:58 6:27
Roxzone 7:56 9:35
Finish 1:29:42 1:29:45

Head to head: 1 race they both ran

Race Anthony Lars Gap
Madrid 2024 Open Men · 26 Oct 2024 1:29:42 1:29:45 0:03 · Anthony faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up