Emma vs Agnieszka
GBR · Open Women · 1 result Emma Harrison
POL · Open Women · 2 results Agnieszka Hawes
Station radar · best race with a field of 30 or more
Emma: London ExCeL 2025, Open Women · Agnieszka: London ExCeL 2025, Open Women
This chart shows where Emma and Agnieszka sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Ski (faster than 90% of the field), weakest on Pull (faster than 39%).Agnieszka: strongest on Carry (faster than 96% of the field), weakest on Roxzone (faster than 43%).
See the numbers
| Part | Emma: faster than | Agnieszka: faster than |
|---|---|---|
| Ski | 90% | 83% |
| Push | 86% | 83% |
| Pull | 39% | 95% |
| BBJ | 52% | 62% |
| Row | 77% | 82% |
| Carry | 44% | 96% |
| Lunges | 53% | 93% |
| Wall balls | 49% | 92% |
| Roxzone | 76% | 43% |
| Runs | 73% | 45% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Agnieszka |
|---|---|---|
| SkiErg | 90% | 83% |
| Sled push | 86% | 83% |
| Sled pull | 39% | 95% |
| Burpee broad jump | 52% | 62% |
| Row | 77% | 82% |
| Farmers carry | 44% | 96% |
| Sandbag lunges | 53% | 93% |
| Wall balls | 49% | 92% |
| Roxzone (moving) | 76% | 43% |
| Runs (8 km) | 73% | 45% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · London ExCeL 2025 · Open Women: 34:11 running, 39:16 at the stations and 11:34 in the roxzone; the longest station was the wall balls (6:54) and the shortest the sled push (2:15).Below, Agnieszka · London ExCeL 2025 · Open Women: 38:18 running, 33:05 at the stations and 13:38 in the roxzone; the longest station was the burpee broad jumps (6:10).
See the numbers
| Part | Emma · London ExCeL 2025 · Open Women | Agnieszka · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 3:16 | 3:47 |
| SkiErg | 5:07 | 5:13 |
| Run 2 | 3:54 | 4:32 |
| Sled push | 2:15 | 2:19 |
| Run 3 | 4:01 | 4:34 |
| Sled pull | 5:54 | 4:11 |
| Run 4 | 4:06 | 4:39 |
| Burpee broad jump | 6:39 | 6:10 |
| Run 5 | 4:18 | 4:43 |
| Row | 5:16 | 5:12 |
| Run 6 | 4:18 | 4:33 |
| Farmers carry | 2:15 | 1:40 |
| Run 7 | 4:15 | 4:44 |
| Sandbag lunges | 4:55 | 3:39 |
| Run 8 | 6:03 | 6:46 |
| Wall balls | 6:54 | 4:41 |
| Roxzone | 11:34 | 13:38 |
| Finish | 1:24:52 | 1:24:52 |
Head to head: 1 race they both ran
| Race | Emma | Agnieszka | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:24:52 | 1:24:52 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
