Erika vs Theresa
GER · Open Women · 2 results Erika Simon
GER · Open Women · 6 results Theresa Droste
Station radar · best race with a field of 30 or more
Erika: Cologne 2026, Open Women · Theresa: Hamburg Hamb, Open Women
This chart shows where Erika and Theresa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Erika: strongest on Push (faster than 94% of the field), weakest on Runs (faster than 27%).Theresa: strongest on Lunges (faster than 96% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | Erika: faster than | Theresa: faster than |
|---|---|---|
| Ski | 62% | 82% |
| Push | 94% | 28% |
| Pull | 93% | 75% |
| BBJ | 75% | 94% |
| Row | 91% | 87% |
| Carry | 56% | 94% |
| Lunges | 75% | 96% |
| Wall balls | 88% | 85% |
| Roxzone | 33% | 56% |
| Runs | 27% | 86% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Erika | Theresa |
|---|---|---|
| SkiErg | 62% | 82% |
| Sled push | 94% | 28% |
| Sled pull | 93% | 75% |
| Burpee broad jump | 75% | 94% |
| Row | 91% | 87% |
| Farmers carry | 56% | 94% |
| Sandbag lunges | 75% | 96% |
| Wall balls | 88% | 85% |
| Roxzone (moving) | 33% | 56% |
| Runs (8 km) | 27% | 86% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erika · Cologne 2026 · Open Women: 53:10 running, 33:22 at the stations and 8:17 in the roxzone; the longest station was the burpee broad jumps (5:30).Below, Theresa · Hamburg Hamb · Open Women: 39:28 running, 32:16 at the stations and 7:00 in the roxzone; the longest station was the wall balls (5:00).
See the numbers
| Part | Erika · Cologne 2026 · Open Women | Theresa · Hamburg Hamb · Open Women |
|---|---|---|
| Run 1 | 5:46 | 4:09 |
| SkiErg | 5:04 | 4:49 |
| Run 2 | 6:47 | 4:49 |
| Sled push | 2:17 | 3:25 |
| Run 3 | 6:59 | 5:11 |
| Sled pull | 3:58 | 4:26 |
| Run 4 | 6:57 | 5:07 |
| Burpee broad jump | 5:30 | 4:28 |
| Run 5 | 7:01 | 5:03 |
| Row | 5:02 | 4:54 |
| Run 6 | 6:44 | 5:33 |
| Farmers carry | 2:03 | 1:44 |
| Run 7 | 6:48 | 5:16 |
| Sandbag lunges | 4:22 | 3:30 |
| Run 8 | 6:08 | 4:20 |
| Wall balls | 5:06 | 5:00 |
| Roxzone | 8:17 | 7:00 |
| Finish | 1:34:41 | 1:18:36 |
Head to head: 1 race they both ran
| Race | Erika | Theresa | Gap |
|---|---|---|---|
| Cologne 2026 Open Women · 16 Apr 2026 | 1:34:41 | 1:34:31 | 0:10 · Theresa faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
