Ralph vs Sören

IRL IRL · Open Men · 8 results

Ralph Ginesi

1:17:24 best Open Men time · London ExCeL 2025
1885th of 5,554 place in that race · 5,554 Open Men finishers
NED NED · Open Men · 3 results

Sören van der Sluis

1:21:10 best Open Men time · Málaga 2026
1085th of 2,072 place in that race · 2,072 Open Men finishers

Station radar · best race with a field of 30 or more

Ralph: London ExCeL 2025, Open Men · Sören: Málaga 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RalphSörenedge = faster than everyone, centre = slowest

This chart shows where Ralph and Sören sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ralph: strongest on Pull (faster than 91% of the field), weakest on Push (faster than 32%).Sören: strongest on Push (faster than 98% of the field), weakest on Lunges (faster than 7%).

See the numbers
Part Ralph: faster than Sören: faster than
Ski 58% 27%
Push 32% 98%
Pull 91% 34%
BBJ 76% 50%
Row 36% 49%
Carry 82% 14%
Lunges 65% 7%
Wall balls 65% 44%
Roxzone 55% 32%
Runs 60% 71%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ralph Sören
SkiErg 58% 27%
Sled push 32% 98%
Sled pull 91% 34%
Burpee broad jump 76% 50%
Row 36% 49%
Farmers carry 82% 14%
Sandbag lunges 65% 7%
Wall balls 65% 44%
Roxzone (moving) 55% 32%
Runs (8 km) 60% 71%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ralph · London ExCeL 2025 · Open Men1:17:24
3:024:463:463:043:513:433:564:293:585:053:521:423:574:415:466:2511:27
Sören · Málaga 2026 · Open Men1:21:10
3:414:383:482:004:075:025:115:114:234:564:242:475:197:504:266:207:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ralph · London ExCeL 2025 · Open Men: 32:08 running, 33:55 at the stations and 11:27 in the roxzone; the longest station was the wall balls (6:25).Below, Sören · Málaga 2026 · Open Men: 35:19 running, 38:43 at the stations and 7:10 in the roxzone; the longest station was the sandbag lunges (7:50) and the shortest the sled push (2:00).

See the numbers
Part Ralph · London ExCeL 2025 · Open Men Sören · Málaga 2026 · Open Men
Run 1 3:02 3:41
SkiErg 4:46 4:38
Run 2 3:46 3:48
Sled push 3:04 2:00
Run 3 3:51 4:07
Sled pull 3:43 5:02
Run 4 3:56 5:11
Burpee broad jump 4:29 5:11
Run 5 3:58 4:23
Row 5:05 4:56
Run 6 3:52 4:24
Farmers carry 1:42 2:47
Run 7 3:57 5:19
Sandbag lunges 4:41 7:50
Run 8 5:46 4:26
Wall balls 6:25 6:20
Roxzone 11:27 7:10
Finish 1:17:24 1:21:10

Head to head: 1 race they both ran

Race Ralph Sören Gap
Málaga 2026 Open Men · 18 Apr 2026 1:21:13 1:21:10 0:03 · Sören faster
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