Karina vs Sylwia

POL POL · Open Women · 4 results

Karina Siwek

1:23:02 best Open Women time · Poznań 2025
107th of 657 place in that race · 657 Open Women finishers
POL POL · Open Women · 2 results

Sylwia Sowa

1:24:46 best Open Women time · Warsaw 2026
353rd of 1,146 place in that race · 1,146 Open Women finishers

Station radar · best race with a field of 30 or more

Karina: Poznań 2025, Open Women · Sylwia: Warsaw 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KarinaSylwiaedge = faster than everyone, centre = slowest

This chart shows where Karina and Sylwia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Karina: strongest on Lunges (faster than 98% of the field), weakest on Row (faster than 56%).Sylwia: strongest on Carry (faster than 93% of the field), weakest on Push (faster than 32%).

See the numbers
Part Karina: faster than Sylwia: faster than
Ski 83% 85%
Push 80% 32%
Pull 77% 82%
BBJ 90% 40%
Row 56% 87%
Carry 72% 93%
Lunges 98% 48%
Wall balls 85% 50%
Roxzone 80% 83%
Runs 66% 72%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Karina Sylwia
SkiErg 83% 85%
Sled push 80% 32%
Sled pull 77% 82%
Burpee broad jump 90% 40%
Row 56% 87%
Farmers carry 72% 93%
Sandbag lunges 98% 48%
Wall balls 85% 50%
Roxzone (moving) 80% 83%
Runs (8 km) 66% 72%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Karina · Poznań 2025 · Open Women1:23:02
5:045:075:132:265:315:085:414:535:395:355:502:045:393:205:474:575:15
Sylwia · Warsaw 2026 · Open Women1:24:46
3:394:525:253:015:384:125:386:526:065:045:471:405:474:564:586:135:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karina · Poznań 2025 · Open Women: 44:24 running, 33:29 at the stations and 5:15 in the roxzone; the longest station was the row (5:35).Below, Sylwia · Warsaw 2026 · Open Women: 42:58 running, 36:51 at the stations and 5:04 in the roxzone; the longest station was the burpee broad jumps (6:52).

See the numbers
Part Karina · Poznań 2025 · Open Women Sylwia · Warsaw 2026 · Open Women
Run 1 5:04 3:39
SkiErg 5:07 4:52
Run 2 5:13 5:25
Sled push 2:26 3:01
Run 3 5:31 5:38
Sled pull 5:08 4:12
Run 4 5:41 5:38
Burpee broad jump 4:53 6:52
Run 5 5:39 6:06
Row 5:35 5:04
Run 6 5:50 5:47
Farmers carry 2:04 1:40
Run 7 5:39 5:47
Sandbag lunges 3:20 4:56
Run 8 5:47 4:58
Wall balls 4:57 6:13
Roxzone 5:15 5:04
Finish 1:23:02 1:24:46

Head to head: 2 races they both ran

Race Karina Sylwia Gap
Warsaw 2026 Open Women · 16 Apr 2026 1:24:47 1:24:46 0:01 · Sylwia faster
Poznań 2025 Open Women · 13 Dec 2025 1:23:02 1:27:13 4:11 · Karina faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up