Iain vs Tom
AUS · Open Men · 3 results Iain Clark
AUS · Open Men · 1 result Tom Montfroy
Station radar · best race with a field of 30 or more
Iain: Melbourne 2024, Open Men · Tom: Melbourne 2025, Open Men
This chart shows where Iain and Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Iain: strongest on Carry (faster than 90% of the field), weakest on Runs (faster than 15%).Tom: strongest on Push (faster than 90% of the field), weakest on Runs (faster than 21%).
See the numbers
| Part | Iain: faster than | Tom: faster than |
|---|---|---|
| Ski | 72% | 49% |
| Push | 69% | 90% |
| Pull | 59% | 44% |
| BBJ | 37% | 39% |
| Row | 67% | 49% |
| Carry | 90% | 39% |
| Lunges | 21% | 59% |
| Wall balls | 59% | 23% |
| Roxzone | 50% | 21% |
| Runs | 15% | 21% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Iain | Tom |
|---|---|---|
| SkiErg | 72% | 49% |
| Sled push | 69% | 90% |
| Sled pull | 59% | 44% |
| Burpee broad jump | 37% | 39% |
| Row | 67% | 49% |
| Farmers carry | 90% | 39% |
| Sandbag lunges | 21% | 59% |
| Wall balls | 59% | 23% |
| Roxzone (moving) | 50% | 21% |
| Runs (8 km) | 15% | 21% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Iain · Melbourne 2024 · Open Men: 50:01 running, 35:37 at the stations and 8:17 in the roxzone; the longest station was the sandbag lunges (6:41).Below, Tom · Melbourne 2025 · Open Men: 45:28 running, 37:44 at the stations and 11:10 in the roxzone; the longest station was the wall balls (8:27) and the shortest the sled push (2:02).
See the numbers
| Part | Iain · Melbourne 2024 · Open Men | Tom · Melbourne 2025 · Open Men |
|---|---|---|
| Run 1 | 5:05 | 3:22 |
| SkiErg | 4:12 | 4:28 |
| Run 2 | 5:11 | 5:28 |
| Sled push | 2:03 | 2:02 |
| Run 3 | 5:33 | 5:42 |
| Sled pull | 4:33 | 4:59 |
| Run 4 | 5:38 | 5:37 |
| Burpee broad jump | 6:01 | 5:48 |
| Run 5 | 6:16 | 6:10 |
| Row | 4:40 | 4:48 |
| Run 6 | 6:08 | 5:43 |
| Farmers carry | 1:41 | 2:14 |
| Run 7 | 6:24 | 5:46 |
| Sandbag lunges | 6:41 | 4:59 |
| Run 8 | 9:46 | 7:39 |
| Wall balls | 5:46 | 8:27 |
| Roxzone | 8:17 | 11:10 |
| Finish | 1:33:45 | 1:34:12 |
Head to head: 1 race they both ran
| Race | Iain | Tom | Gap |
|---|---|---|---|
| Melbourne 2025 Open Men · 11 Dec 2025 | 1:34:11 | 1:34:12 | 0:01 · Iain faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
