Greg vs Aaron

AUS AUS · Open Men · 2 results

Greg Stephenson

1:19:12 best Open Men time · Melbourne 2024
778th of 2,673 place in that race · 2,673 Open Men finishers
AUS AUS · Open Men · 3 results

Aaron Embling

1:22:31 best Open Men time · Melbourne 2025
1287th of 2,868 place in that race · 2,868 Open Men finishers

Station radar · best race with a field of 30 or more

Greg: Melbourne 2024, Open Men · Aaron: Melbourne 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GregAaronedge = faster than everyone, centre = slowest

This chart shows where Greg and Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Greg: strongest on Row (faster than 93% of the field), weakest on Roxzone (faster than 41%).Aaron: strongest on Ski (faster than 97% of the field), weakest on Lunges (faster than 25%).

See the numbers
Part Greg: faster than Aaron: faster than
Ski 70% 97%
Push 85% 82%
Pull 73% 73%
BBJ 74% 37%
Row 93% 87%
Carry 85% 84%
Lunges 92% 25%
Wall balls 91% 40%
Roxzone 41% 63%
Runs 54% 53%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Greg Aaron
SkiErg 70% 97%
Sled push 85% 82%
Sled pull 73% 73%
Burpee broad jump 74% 37%
Row 93% 87%
Farmers carry 85% 84%
Sandbag lunges 92% 25%
Wall balls 91% 40%
Roxzone (moving) 41% 63%
Runs (8 km) 54% 53%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Greg · Melbourne 2024 · Open Men1:19:12
5:084:134:271:484:464:114:484:345:074:225:211:465:333:576:054:288:46
Aaron · Melbourne 2025 · Open Men1:22:31
2:473:594:372:115:094:125:015:535:044:254:591:434:536:205:477:068:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Greg · Melbourne 2024 · Open Men: 41:15 running, 29:20 at the stations and 8:46 in the roxzone; the longest station was the burpee broad jumps (4:34).Below, Aaron · Melbourne 2025 · Open Men: 38:17 running, 35:49 at the stations and 8:34 in the roxzone; the longest station was the wall balls (7:06).

See the numbers
Part Greg · Melbourne 2024 · Open Men Aaron · Melbourne 2025 · Open Men
Run 1 5:08 2:47
SkiErg 4:13 3:59
Run 2 4:27 4:37
Sled push 1:48 2:11
Run 3 4:46 5:09
Sled pull 4:11 4:12
Run 4 4:48 5:01
Burpee broad jump 4:34 5:53
Run 5 5:07 5:04
Row 4:22 4:25
Run 6 5:21 4:59
Farmers carry 1:46 1:43
Run 7 5:33 4:53
Sandbag lunges 3:57 6:20
Run 8 6:05 5:47
Wall balls 4:28 7:06
Roxzone 8:46 8:34
Finish 1:19:12 1:22:31

Head to head: 1 race they both ran

Race Greg Aaron Gap
Melbourne 2025 Open Men · 11 Dec 2025 1:22:33 1:22:31 0:02 · Aaron faster
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