Lars vs Daan

NED NED · Open Men · 3 results

Lars Molenaar

1:28:49 best Open Men time · Rotterdam 2026
1535th of 2,721 place in that race · 2,721 Open Men finishers
NED NED · Open Men · 6 results

Daan Koene

1:28:47 best Open Men time · Rotterdam 2026
1533rd of 2,721 place in that race · 2,721 Open Men finishers

Station radar · best race with a field of 30 or more

Lars: Rotterdam 2026, Open Men · Daan: Rotterdam 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LarsDaanedge = faster than everyone, centre = slowest

This chart shows where Lars and Daan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lars: strongest on Wall balls (faster than 70% of the field), weakest on Roxzone (faster than 15%).Daan: strongest on Pull (faster than 89% of the field), weakest on Row (faster than 15%).

See the numbers
Part Lars: faster than Daan: faster than
Ski 70% 59%
Push 20% 57%
Pull 47% 89%
BBJ 17% 61%
Row 60% 15%
Carry 38% 49%
Lunges 66% 51%
Wall balls 70% 54%
Roxzone 15% 43%
Runs 49% 28%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lars Daan
SkiErg 70% 59%
Sled push 20% 57%
Sled pull 47% 89%
Burpee broad jump 17% 61%
Row 60% 15%
Farmers carry 38% 49%
Sandbag lunges 66% 51%
Wall balls 70% 54%
Roxzone (moving) 15% 43%
Runs (8 km) 49% 28%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lars · Rotterdam 2026 · Open Men1:28:49
4:234:344:083:184:424:365:207:365:134:455:192:205:284:427:116:099:13
Daan · Rotterdam 2026 · Open Men1:28:47
5:344:405:132:395:273:295:335:155:475:215:342:125:365:117:077:037:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lars · Rotterdam 2026 · Open Men: 41:44 running, 38:00 at the stations and 9:13 in the roxzone; the longest station was the burpee broad jumps (7:36).Below, Daan · Rotterdam 2026 · Open Men: 45:52 running, 35:50 at the stations and 7:13 in the roxzone; the longest station was the wall balls (7:03).

See the numbers
Part Lars · Rotterdam 2026 · Open Men Daan · Rotterdam 2026 · Open Men
Run 1 4:23 5:34
SkiErg 4:34 4:40
Run 2 4:08 5:13
Sled push 3:18 2:39
Run 3 4:42 5:27
Sled pull 4:36 3:29
Run 4 5:20 5:33
Burpee broad jump 7:36 5:15
Run 5 5:13 5:47
Row 4:45 5:21
Run 6 5:19 5:34
Farmers carry 2:20 2:12
Run 7 5:28 5:36
Sandbag lunges 4:42 5:11
Run 8 7:11 7:07
Wall balls 6:09 7:03
Roxzone 9:13 7:13
Finish 1:28:49 1:28:47

Head to head: 1 race they both ran

Race Lars Daan Gap
Rotterdam 2026 Open Men · 15 Apr 2026 1:28:49 1:28:47 0:02 · Daan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up