Frank vs Nathaniel
USA · Open Men · 2 results Frank van Sant
USA · Open Men · 2 results Nathaniel Owens
Station radar · best race with a field of 30 or more
Frank: Washington DC 2026, Open Men · Nathaniel: Washington DC 2026, Open Men
This chart shows where Frank and Nathaniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Frank: strongest on Push (faster than 54% of the field), weakest on Roxzone (faster than 1%).Nathaniel: strongest on Ski (faster than 30% of the field), weakest on Wall balls (faster than 0%).
See the numbers
| Part | Frank: faster than | Nathaniel: faster than |
|---|---|---|
| Ski | 16% | 30% |
| Push | 54% | 7% |
| Pull | 27% | 11% |
| BBJ | 3% | 5% |
| Row | 52% | 4% |
| Carry | 33% | 4% |
| Lunges | 3% | 1% |
| Wall balls | 16% | 0% |
| Roxzone | 1% | 3% |
| Runs | 1% | 6% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Frank | Nathaniel |
|---|---|---|
| SkiErg | 16% | 30% |
| Sled push | 54% | 7% |
| Sled pull | 27% | 11% |
| Burpee broad jump | 3% | 5% |
| Row | 52% | 4% |
| Farmers carry | 33% | 4% |
| Sandbag lunges | 3% | 1% |
| Wall balls | 16% | 0% |
| Roxzone (moving) | 1% | 3% |
| Runs (8 km) | 1% | 6% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frank · Washington DC 2026 · Open Men: 1:21:51 running, 57:04 at the stations and 19:45 in the roxzone; the longest station was the burpee broad jumps (11:57).Below, Nathaniel · Washington DC 2026 · Open Men: 1:01:50 running, 1:22:21 at the stations and 15:41 in the roxzone; the longest station was the wall balls (30:55).
See the numbers
| Part | Frank · Washington DC 2026 · Open Men | Nathaniel · Washington DC 2026 · Open Men |
|---|---|---|
| Run 1 | 5:16 | 4:46 |
| SkiErg | 5:12 | 4:58 |
| Run 2 | 6:32 | 7:29 |
| Sled push | 3:04 | 4:38 |
| Run 3 | 7:36 | 7:38 |
| Sled pull | 5:55 | 7:03 |
| Run 4 | 8:01 | 8:13 |
| Burpee broad jump | 11:57 | 10:56 |
| Run 5 | 10:16 | 8:35 |
| Row | 5:02 | 6:15 |
| Run 6 | 14:53 | 7:47 |
| Farmers carry | 2:20 | 3:21 |
| Run 7 | 14:35 | 7:50 |
| Sandbag lunges | 11:44 | 14:15 |
| Run 8 | 14:42 | 9:33 |
| Wall balls | 11:50 | 30:55 |
| Roxzone | 19:45 | 15:41 |
| Finish | 2:38:33 | 2:39:47 |
Head to head: 1 race they both ran
| Race | Frank | Nathaniel | Gap |
|---|---|---|---|
| Washington DC 2026 Open Men · 3 Sep 2026 | 2:38:33 | 2:39:47 | 1:14 · Frank faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
