Leonard vs Norman

SIN SIN · Open Men · 7 results

Leonard Ong

1:23:59 best Open Men time · Singapore National Stadium 2024
127th of 1,015 place in that race · 1,015 Open Men finishers
SIN SIN · Open Men · 3 results

Norman Lim

1:23:41 best Open Men time · Singapore National Stadium 2024
126th of 1,015 place in that race · 1,015 Open Men finishers

Station radar · best race with a field of 30 or more

Leonard: Singapore National Stadium 2024, Open Men · Norman: Singapore National Stadium 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LeonardNormanedge = faster than everyone, centre = slowest

This chart shows where Leonard and Norman sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Leonard: strongest on Roxzone (faster than 94% of the field), weakest on Ski (faster than 52%).Norman: strongest on Runs (faster than 97% of the field), weakest on Ski (faster than 25%).

See the numbers
Part Leonard: faster than Norman: faster than
Ski 52% 25%
Push 58% 51%
Pull 75% 66%
BBJ 79% 86%
Row 73% 59%
Carry 55% 41%
Lunges 86% 70%
Wall balls 80% 32%
Roxzone 94% 93%
Runs 83% 97%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Leonard Norman
SkiErg 52% 25%
Sled push 58% 51%
Sled pull 75% 66%
Burpee broad jump 79% 86%
Row 73% 59%
Farmers carry 55% 41%
Sandbag lunges 86% 70%
Wall balls 80% 32%
Roxzone (moving) 94% 93%
Runs (8 km) 83% 97%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Leonard · Singapore National Stadium 2024 · Open Men1:23:59
4:554:484:453:165:155:065:174:325:215:005:062:435:204:176:066:046:18
Norman · Singapore National Stadium 2024 · Open Men1:23:41
4:395:064:103:264:255:304:204:134:335:104:393:004:304:575:389:066:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leonard · Singapore National Stadium 2024 · Open Men: 42:05 running, 35:46 at the stations and 6:18 in the roxzone; the longest station was the wall balls (6:04).Below, Norman · Singapore National Stadium 2024 · Open Men: 36:54 running, 40:28 at the stations and 6:28 in the roxzone; the longest station was the wall balls (9:06).

See the numbers
Part Leonard · Singapore National Stadium 2024 · Open Men Norman · Singapore National Stadium 2024 · Open Men
Run 1 4:55 4:39
SkiErg 4:48 5:06
Run 2 4:45 4:10
Sled push 3:16 3:26
Run 3 5:15 4:25
Sled pull 5:06 5:30
Run 4 5:17 4:20
Burpee broad jump 4:32 4:13
Run 5 5:21 4:33
Row 5:00 5:10
Run 6 5:06 4:39
Farmers carry 2:43 3:00
Run 7 5:20 4:30
Sandbag lunges 4:17 4:57
Run 8 6:06 5:38
Wall balls 6:04 9:06
Roxzone 6:18 6:28
Finish 1:23:59 1:23:41

Head to head: 1 race they both ran

Race Leonard Norman Gap
Singapore National Stadium 2024 Open Men · 29 Jun 2024 1:23:59 1:23:41 0:18 · Norman faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up