Karly vs Abi

GBR GBR · Open Women · 10 results

Karly Henderson

1:22:57 best Open Women time · Dublin 2024
173rd of 939 place in that race · 939 Open Women finishers
GBR GBR · Open Women · 2 results

Abi Peart

1:29:06 best Open Women time · Manchester 2026
509th of 1,356 place in that race · 1,356 Open Women finishers

Station radar · best race with a field of 30 or more

Karly: Dublin 2024, Open Women · Abi: Manchester 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KarlyAbiedge = faster than everyone, centre = slowest

This chart shows where Karly and Abi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Karly: strongest on Lunges (faster than 97% of the field), weakest on Row (faster than 28%).Abi: strongest on Pull (faster than 99% of the field), weakest on Roxzone (faster than 34%).

See the numbers
Part Karly: faster than Abi: faster than
Ski 85% 59%
Push 88% 93%
Pull 54% 99%
BBJ 79% 55%
Row 28% 73%
Carry 80% 81%
Lunges 97% 69%
Wall balls 82% 77%
Roxzone 77% 34%
Runs 71% 50%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Karly Abi
SkiErg 85% 59%
Sled push 88% 93%
Sled pull 54% 99%
Burpee broad jump 79% 55%
Row 28% 73%
Farmers carry 80% 81%
Sandbag lunges 97% 69%
Wall balls 82% 77%
Roxzone (moving) 77% 34%
Runs (8 km) 71% 50%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Karly · Dublin 2024 · Open Women1:22:57
3:404:445:452:085:505:405:555:396:185:456:021:586:033:204:165:174:44
Abi · Manchester 2026 · Open Women1:29:06
5:445:025:332:026:023:346:106:296:325:096:132:006:254:375:065:237:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karly · Dublin 2024 · Open Women: 43:49 running, 34:31 at the stations and 4:44 in the roxzone; the longest station was the row (5:45).Below, Abi · Manchester 2026 · Open Women: 47:45 running, 34:16 at the stations and 7:13 in the roxzone; the longest station was the burpee broad jumps (6:29).

See the numbers
Part Karly · Dublin 2024 · Open Women Abi · Manchester 2026 · Open Women
Run 1 3:40 5:44
SkiErg 4:44 5:02
Run 2 5:45 5:33
Sled push 2:08 2:02
Run 3 5:50 6:02
Sled pull 5:40 3:34
Run 4 5:55 6:10
Burpee broad jump 5:39 6:29
Run 5 6:18 6:32
Row 5:45 5:09
Run 6 6:02 6:13
Farmers carry 1:58 2:00
Run 7 6:03 6:25
Sandbag lunges 3:20 4:37
Run 8 4:16 5:06
Wall balls 5:17 5:23
Roxzone 4:44 7:13
Finish 1:22:57 1:29:06

Head to head: 2 races they both ran

Race Karly Abi Gap
Birmingham Birm Doubles Mixed · 28 Oct 2026 1:24:17 1:18:19 5:58 · Abi faster
Manchester 2026 Open Women · 21 Jan 2026 1:29:06 1:29:06 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up