Leif vs Joakim

NOR NOR · Pro Men · 1 result

Leif Gladstad

1:21:01 best Pro Men time · Stockholm 2024
99th of 165 place in that race · 165 Pro Men finishers
SWE SWE · Pro Men · 8 results

Joakim Wallón

1:17:19 best Pro Men time · Copenhagen 2026
192nd of 365 place in that race · 365 Pro Men finishers

Station radar · best race with a field of 30 or more

Leif: Stockholm 2024, Pro Men · Joakim: Copenhagen 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LeifJoakimedge = faster than everyone, centre = slowest

This chart shows where Leif and Joakim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Leif: strongest on Ski (faster than 71% of the field), weakest on Pull (faster than 6%).Joakim: strongest on Carry (faster than 89% of the field), weakest on BBJ (faster than 19%).

See the numbers
Part Leif: faster than Joakim: faster than
Ski 71% 43%
Push 23% 27%
Pull 6% 57%
BBJ 37% 19%
Row 63% 78%
Carry 18% 89%
Lunges 48% 41%
Wall balls 42% 73%
Roxzone 45% 56%
Runs 52% 39%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Leif Joakim
SkiErg 71% 43%
Sled push 23% 27%
Sled pull 6% 57%
Burpee broad jump 37% 19%
Row 63% 78%
Farmers carry 18% 89%
Sandbag lunges 48% 41%
Wall balls 42% 73%
Roxzone (moving) 45% 56%
Runs (8 km) 52% 39%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Leif · Stockholm 2024 · Pro Men1:21:01
3:293:583:533:434:288:234:274:594:524:214:302:354:424:525:036:336:21
Joakim · Copenhagen 2026 · Pro Men1:17:19
6:594:204:173:474:284:414:265:244:334:174:141:334:134:514:415:175:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leif · Stockholm 2024 · Pro Men: 35:24 running, 39:24 at the stations and 6:21 in the roxzone; the longest station was the sled pull (8:23).Below, Joakim · Copenhagen 2026 · Pro Men: 37:50 running, 34:09 at the stations and 5:25 in the roxzone; the longest station was the burpee broad jumps (5:24).

See the numbers
Part Leif · Stockholm 2024 · Pro Men Joakim · Copenhagen 2026 · Pro Men
Run 1 3:29 6:59
SkiErg 3:58 4:20
Run 2 3:53 4:17
Sled push 3:43 3:47
Run 3 4:28 4:28
Sled pull 8:23 4:41
Run 4 4:27 4:26
Burpee broad jump 4:59 5:24
Run 5 4:52 4:33
Row 4:21 4:17
Run 6 4:30 4:14
Farmers carry 2:35 1:33
Run 7 4:42 4:13
Sandbag lunges 4:52 4:51
Run 8 5:03 4:41
Wall balls 6:33 5:17
Roxzone 6:21 5:25
Finish 1:21:01 1:17:19

Head to head: 1 race they both ran

Race Leif Joakim Gap
Stockholm 2024 Pro Men · 7 Dec 2024 1:21:01 1:20:56 0:05 · Joakim faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up