Greg vs James
AUS · Open Men · 3 results Greg Haynes
AUS · Open Men · 1 result James Wu
Station radar · best race with a field of 30 or more
Greg: Sydney 2026, Open Men · James: Sydney 2026, Open Men
This chart shows where Greg and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Greg: strongest on Ski (faster than 86% of the field), weakest on Pull (faster than 8%).James: strongest on Carry (faster than 39% of the field), weakest on Pull (faster than 5%).
See the numbers
| Part | Greg: faster than | James: faster than |
|---|---|---|
| Ski | 86% | 22% |
| Push | 17% | 32% |
| Pull | 8% | 5% |
| BBJ | 9% | 13% |
| Row | 24% | 28% |
| Carry | 13% | 39% |
| Lunges | 19% | 34% |
| Wall balls | 51% | 10% |
| Roxzone | 10% | 19% |
| Runs | 12% | 15% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Greg | James |
|---|---|---|
| SkiErg | 86% | 22% |
| Sled push | 17% | 32% |
| Sled pull | 8% | 5% |
| Burpee broad jump | 9% | 13% |
| Row | 24% | 28% |
| Farmers carry | 13% | 39% |
| Sandbag lunges | 19% | 34% |
| Wall balls | 51% | 10% |
| Roxzone (moving) | 10% | 19% |
| Runs (8 km) | 12% | 15% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Greg · Sydney 2026 · Open Men: 49:55 running, 45:19 at the stations and 11:55 in the roxzone; the longest station was the burpee broad jumps (8:57).Below, James · Sydney 2026 · Open Men: 48:25 running, 48:07 at the stations and 10:39 in the roxzone; the longest station was the wall balls (11:28).
See the numbers
| Part | Greg · Sydney 2026 · Open Men | James · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 4:01 | 4:14 |
| SkiErg | 4:09 | 4:43 |
| Run 2 | 4:52 | 4:59 |
| Sled push | 3:15 | 2:53 |
| Run 3 | 6:07 | 6:00 |
| Sled pull | 6:38 | 7:13 |
| Run 4 | 6:12 | 6:18 |
| Burpee broad jump | 8:57 | 8:14 |
| Run 5 | 6:11 | 6:25 |
| Row | 5:04 | 5:00 |
| Run 6 | 6:13 | 6:02 |
| Farmers carry | 2:51 | 2:13 |
| Run 7 | 6:11 | 6:02 |
| Sandbag lunges | 7:24 | 6:22 |
| Run 8 | 10:07 | 8:26 |
| Wall balls | 7:01 | 11:28 |
| Roxzone | 11:55 | 10:39 |
| Finish | 1:47:01 | 1:47:04 |
Head to head: 1 race they both ran
| Race | Greg | James | Gap |
|---|---|---|---|
| Sydney 2026 Open Men · 1 Jul 2026 | 1:47:01 | 1:47:04 | 0:03 · Greg faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
