Theo vs Toby
SWE · Open Men · 3 results Theo Lerstrand
GBR · Open Men · 5 results Toby Jacob
Station radar · best race with a field of 30 or more
Theo: Stockholm 2025, Open Men · Toby: Cardiff 2026, Open Men
This chart shows where Theo and Toby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Theo: strongest on Row (faster than 92% of the field), weakest on Pull (faster than 57%).Toby: strongest on Ski (faster than 98% of the field), weakest on BBJ (faster than 80%).
See the numbers
| Part | Theo: faster than | Toby: faster than |
|---|---|---|
| Ski | 81% | 98% |
| Push | 88% | 91% |
| Pull | 57% | 92% |
| BBJ | 63% | 80% |
| Row | 92% | 91% |
| Carry | 67% | 88% |
| Lunges | 84% | 96% |
| Wall balls | 59% | 93% |
| Roxzone | 89% | 84% |
| Runs | 88% | 89% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Theo | Toby |
|---|---|---|
| SkiErg | 81% | 98% |
| Sled push | 88% | 91% |
| Sled pull | 57% | 92% |
| Burpee broad jump | 63% | 80% |
| Row | 92% | 91% |
| Farmers carry | 67% | 88% |
| Sandbag lunges | 84% | 96% |
| Wall balls | 59% | 93% |
| Roxzone (moving) | 89% | 84% |
| Runs (8 km) | 88% | 89% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Theo · Stockholm 2025 · Open Men: 33:18 running, 32:49 at the stations and 5:48 in the roxzone; the longest station was the wall balls (6:42).Below, Toby · Cardiff 2026 · Open Men: 35:10 running, 28:31 at the stations and 2:59 in the roxzone; the longest station was the burpee broad jumps (4:35).
See the numbers
| Part | Theo · Stockholm 2025 · Open Men | Toby · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 3:58 | 4:23 |
| SkiErg | 4:12 | 4:05 |
| Run 2 | 3:51 | 4:02 |
| Sled push | 2:10 | 2:23 |
| Run 3 | 3:59 | 4:15 |
| Sled pull | 4:28 | 3:17 |
| Run 4 | 4:08 | 4:22 |
| Burpee broad jump | 5:05 | 4:35 |
| Run 5 | 4:28 | 4:25 |
| Row | 4:18 | 4:24 |
| Run 6 | 4:20 | 4:36 |
| Farmers carry | 1:46 | 2:07 |
| Run 7 | 4:12 | 4:05 |
| Sandbag lunges | 4:07 | 3:17 |
| Run 8 | 4:22 | 5:02 |
| Wall balls | 6:42 | 4:24 |
| Roxzone | 5:48 | 2:59 |
| Finish | 1:11:47 | 1:06:38 |
Head to head: 1 race they both ran
| Race | Theo | Toby | Gap |
|---|---|---|---|
| Stockholm 2025 Open Men · 18 Dec 2025 | 1:11:47 | 1:11:54 | 0:07 · Theo faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
