Tim vs Sifiso

RSA RSA · Open Men · 4 results

Tim Douglas

1:25:46 best Open Men time · Cape Town 2025
232nd of 781 place in that race · 781 Open Men finishers
RSA RSA · Open Men · 5 results

Sifiso Ndumo

1:26:37 best Open Men time · Johannesburg 2026
162nd of 745 place in that race · 745 Open Men finishers

Station radar · best race with a field of 30 or more

Tim: Cape Town 2025, Open Men · Sifiso: Johannesburg 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TimSifisoedge = faster than everyone, centre = slowest

This chart shows where Tim and Sifiso sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tim: strongest on Push (faster than 86% of the field), weakest on Wall balls (faster than 46%).Sifiso: strongest on Roxzone (faster than 79% of the field), weakest on Carry (faster than 28%).

See the numbers
Part Tim: faster than Sifiso: faster than
Ski 80% 62%
Push 86% 46%
Pull 74% 75%
BBJ 59% 77%
Row 76% 71%
Carry 54% 28%
Lunges 70% 66%
Wall balls 46% 71%
Roxzone 77% 79%
Runs 68% 79%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tim Sifiso
SkiErg 80% 62%
Sled push 86% 46%
Sled pull 74% 75%
Burpee broad jump 59% 77%
Row 76% 71%
Farmers carry 54% 28%
Sandbag lunges 70% 66%
Wall balls 46% 71%
Roxzone (moving) 77% 79%
Runs (8 km) 68% 79%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tim · Cape Town 2025 · Open Men1:25:46
3:344:125:122:245:294:305:385:355:444:445:462:085:344:546:228:185:49
Sifiso · Johannesburg 2026 · Open Men1:26:37
6:114:394:053:224:364:534:355:374:465:054:182:474:435:187:387:067:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim · Cape Town 2025 · Open Men: 43:19 running, 36:44 at the stations and 5:49 in the roxzone; the longest station was the wall balls (8:18).Below, Sifiso · Johannesburg 2026 · Open Men: 40:52 running, 38:47 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:06).

See the numbers
Part Tim · Cape Town 2025 · Open Men Sifiso · Johannesburg 2026 · Open Men
Run 1 3:34 6:11
SkiErg 4:12 4:39
Run 2 5:12 4:05
Sled push 2:24 3:22
Run 3 5:29 4:36
Sled pull 4:30 4:53
Run 4 5:38 4:35
Burpee broad jump 5:35 5:37
Run 5 5:44 4:46
Row 4:44 5:05
Run 6 5:46 4:18
Farmers carry 2:08 2:47
Run 7 5:34 4:43
Sandbag lunges 4:54 5:18
Run 8 6:22 7:38
Wall balls 8:18 7:06
Roxzone 5:49 7:06
Finish 1:25:46 1:26:37

Head to head: 2 races they both ran

Race Tim Sifiso Gap
Johannesburg 2026 Open Men · 30 May 2026 1:26:32 1:26:37 0:05 · Tim faster
Cape Town 2025 Open Men · 19 Jul 2025 1:25:46 1:38:22 12:36 · Tim faster
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