Paul vs Ryan
IRL · Open Men · 2 results Paul McGowan
GBR · Open Men · 4 results Ryan McKinstry
Station radar · best race with a field of 30 or more
Paul: Dublin 2025, Open Men · Ryan: Dublin 2025, Open Men
This chart shows where Paul and Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Wall balls (faster than 99% of the field), weakest on Roxzone (faster than 61%).Ryan: strongest on Wall balls (faster than 92% of the field), weakest on Push (faster than 64%).
See the numbers
| Part | Paul: faster than | Ryan: faster than |
|---|---|---|
| Ski | 95% | 81% |
| Push | 94% | 64% |
| Pull | 95% | 86% |
| BBJ | 94% | 69% |
| Row | 96% | 81% |
| Carry | 98% | 79% |
| Lunges | 81% | 76% |
| Wall balls | 99% | 92% |
| Roxzone | 61% | 86% |
| Runs | 71% | 90% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Ryan |
|---|---|---|
| SkiErg | 95% | 81% |
| Sled push | 94% | 64% |
| Sled pull | 95% | 86% |
| Burpee broad jump | 94% | 69% |
| Row | 96% | 81% |
| Farmers carry | 98% | 79% |
| Sandbag lunges | 81% | 76% |
| Wall balls | 99% | 92% |
| Roxzone (moving) | 61% | 86% |
| Runs (8 km) | 71% | 90% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Dublin 2025 · Open Men: 37:14 running, 26:35 at the stations and 4:15 in the roxzone; the longest station was the row (4:19).Below, Ryan · Dublin 2025 · Open Men: 33:54 running, 30:32 at the stations and 3:33 in the roxzone; the longest station was the wall balls (4:45).
See the numbers
| Part | Paul · Dublin 2025 · Open Men | Ryan · Dublin 2025 · Open Men |
|---|---|---|
| Run 1 | 3:00 | 2:49 |
| SkiErg | 4:06 | 4:16 |
| Run 2 | 4:52 | 4:22 |
| Sled push | 1:58 | 2:26 |
| Run 3 | 5:02 | 4:37 |
| Sled pull | 3:24 | 3:45 |
| Run 4 | 5:04 | 4:38 |
| Burpee broad jump | 3:27 | 4:44 |
| Run 5 | 5:15 | 4:44 |
| Row | 4:19 | 4:31 |
| Run 6 | 5:06 | 4:41 |
| Farmers carry | 1:26 | 1:47 |
| Run 7 | 5:11 | 4:45 |
| Sandbag lunges | 4:08 | 4:18 |
| Run 8 | 3:44 | 3:18 |
| Wall balls | 3:47 | 4:45 |
| Roxzone | 4:15 | 3:33 |
| Finish | 1:07:55 | 1:07:52 |
Head to head: 1 race they both ran
| Race | Paul | Ryan | Gap |
|---|---|---|---|
| Dublin 2025 Open Men · 12 Nov 2025 | 1:07:55 | 1:07:52 | 0:03 · Ryan faster |
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