Ben vs Paul
Ben Wallis
Paul Davison
Station radar · best race with a field of 30 or more
Ben: Birmingham 2024, Open Men · Paul: Manchester 2024, Open Men
This chart shows where Ben and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Push (faster than 95% of the field), weakest on Pull (faster than 32%).Paul: strongest on Runs (faster than 88% of the field), weakest on Wall balls (faster than 26%).
See the numbers
| Part | Ben: faster than | Paul: faster than |
|---|---|---|
| Ski | 56% | 28% |
| Push | 95% | 82% |
| Pull | 32% | 36% |
| BBJ | 67% | 47% |
| Row | 60% | 57% |
| Carry | 44% | 61% |
| Lunges | 85% | 74% |
| Wall balls | 41% | 26% |
| Roxzone | 57% | 82% |
| Runs | 76% | 88% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ben | Paul |
|---|---|---|
| SkiErg | 56% | 28% |
| Sled push | 95% | 82% |
| Sled pull | 32% | 36% |
| Burpee broad jump | 67% | 47% |
| Row | 60% | 57% |
| Farmers carry | 44% | 61% |
| Sandbag lunges | 85% | 74% |
| Wall balls | 41% | 26% |
| Roxzone (moving) | 57% | 82% |
| Runs (8 km) | 76% | 88% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Birmingham 2024 · Open Men: 36:53 running, 35:03 at the stations and 7:13 in the roxzone; the longest station was the wall balls (7:11) and the shortest the sled push (2:07).Below, Paul · Manchester 2024 · Open Men: 34:44 running, 34:35 at the stations and 4:30 in the roxzone; the longest station was the wall balls (7:30).
See the numbers
| Part | Ben · Birmingham 2024 · Open Men | Paul · Manchester 2024 · Open Men |
|---|---|---|
| Run 1 | 4:35 | 3:05 |
| SkiErg | 4:21 | 4:28 |
| Run 2 | 4:03 | 4:07 |
| Sled push | 2:07 | 2:03 |
| Run 3 | 4:30 | 4:26 |
| Sled pull | 5:27 | 4:40 |
| Run 4 | 4:41 | 4:26 |
| Burpee broad jump | 5:08 | 5:14 |
| Run 5 | 4:34 | 4:38 |
| Row | 4:40 | 4:32 |
| Run 6 | 4:39 | 4:32 |
| Farmers carry | 2:11 | 1:51 |
| Run 7 | 4:35 | 4:31 |
| Sandbag lunges | 3:58 | 4:17 |
| Run 8 | 5:17 | 5:00 |
| Wall balls | 7:11 | 7:30 |
| Roxzone | 7:13 | 4:30 |
| Finish | 1:19:01 | 1:13:41 |
Head to head: 1 race they both ran
| Race | Ben | Paul | Gap |
|---|---|---|---|
| Birmingham 2024 Open Men · 25 Oct 2024 | 1:19:01 | 1:19:01 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.