Ryan vs Michael
USA · Open Men · 1 result Ryan Womack
USA · Open Men · 2 results Michael Stapleton
Station radar · best race with a field of 30 or more
Ryan: Salt Lake City 2026, Open Men · Michael: Salt Lake City 2026, Open Men
This chart shows where Ryan and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Ski (faster than 62% of the field), weakest on Push (faster than 8%).Michael: strongest on Row (faster than 67% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | Ryan: faster than | Michael: faster than |
|---|---|---|
| Ski | 62% | 7% |
| Push | 8% | 16% |
| Pull | 20% | 34% |
| BBJ | 34% | 29% |
| Row | 42% | 67% |
| Carry | 26% | 25% |
| Lunges | 28% | 17% |
| Wall balls | 30% | 14% |
| Roxzone | 17% | 56% |
| Runs | 32% | 30% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | Michael |
|---|---|---|
| SkiErg | 62% | 7% |
| Sled push | 8% | 16% |
| Sled pull | 20% | 34% |
| Burpee broad jump | 34% | 29% |
| Row | 42% | 67% |
| Farmers carry | 26% | 25% |
| Sandbag lunges | 28% | 17% |
| Wall balls | 30% | 14% |
| Roxzone (moving) | 17% | 56% |
| Runs (8 km) | 32% | 30% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Salt Lake City 2026 · Open Men: 48:37 running, 46:25 at the stations and 13:24 in the roxzone; the longest station was the wall balls (9:56).Below, Michael · Salt Lake City 2026 · Open Men: 49:10 running, 49:35 at the stations and 9:32 in the roxzone; the longest station was the wall balls (12:28).
See the numbers
| Part | Ryan · Salt Lake City 2026 · Open Men | Michael · Salt Lake City 2026 · Open Men |
|---|---|---|
| Run 1 | 2:59 | 4:00 |
| SkiErg | 4:37 | 5:20 |
| Run 2 | 5:31 | 6:23 |
| Sled push | 4:29 | 4:02 |
| Run 3 | 6:13 | 6:22 |
| Sled pull | 6:10 | 5:30 |
| Run 4 | 6:34 | 6:24 |
| Burpee broad jump | 6:55 | 7:16 |
| Run 5 | 6:40 | 6:32 |
| Row | 5:10 | 4:53 |
| Run 6 | 6:34 | 6:30 |
| Farmers carry | 2:27 | 2:28 |
| Run 7 | 6:59 | 6:30 |
| Sandbag lunges | 6:40 | 7:38 |
| Run 8 | 7:06 | 6:29 |
| Wall balls | 9:56 | 12:28 |
| Roxzone | 13:24 | 9:32 |
| Finish | 1:48:14 | 1:48:09 |
Head to head: 1 race they both ran
| Race | Ryan | Michael | Gap |
|---|---|---|---|
| Salt Lake City 2026 Open Men · 18 Sep 2026 | 1:48:14 | 1:48:09 | 0:05 · Michael faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
