Stephanie vs Helen

GBR GBR · Open Women · 5 results

Stephanie Muid

1:18:24 best Open Women time · Cardiff 2026
226th of 2,039 place in that race · 2,039 Open Women finishers
GBR GBR · Open Women · 1 result

Helen Mansfield

1:18:30 best Open Women time · Cardiff 2026
228th of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Stephanie: Cardiff 2026, Open Women · Helen: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StephanieHelenedge = faster than everyone, centre = slowest

This chart shows where Stephanie and Helen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stephanie: strongest on Wall balls (faster than 93% of the field), weakest on Push (faster than 45%).Helen: strongest on Carry (faster than 98% of the field), weakest on Ski (faster than 60%).

See the numbers
Part Stephanie: faster than Helen: faster than
Ski 81% 60%
Push 45% 87%
Pull 74% 97%
BBJ 87% 92%
Row 91% 92%
Carry 83% 98%
Lunges 72% 96%
Wall balls 93% 91%
Roxzone 77% 63%
Runs 88% 77%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Stephanie Helen
SkiErg 81% 60%
Sled push 45% 87%
Sled pull 74% 97%
Burpee broad jump 87% 92%
Row 91% 92%
Farmers carry 83% 98%
Sandbag lunges 72% 96%
Wall balls 93% 91%
Roxzone (moving) 77% 63%
Runs (8 km) 88% 77%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Stephanie · Cardiff 2026 · Open Women1:18:24
5:025:004:413:024:534:424:545:214:575:015:182:294:454:195:494:313:42
Helen · Cardiff 2026 · Open Women1:18:30
5:405:125:052:235:123:425:164:575:155:005:292:044:593:236:034:404:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephanie · Cardiff 2026 · Open Women: 40:19 running, 34:25 at the stations and 3:42 in the roxzone; the longest station was the burpee broad jumps (5:21).Below, Helen · Cardiff 2026 · Open Women: 42:59 running, 31:21 at the stations and 4:13 in the roxzone; the longest station was the SkiErg (5:12).

See the numbers
Part Stephanie · Cardiff 2026 · Open Women Helen · Cardiff 2026 · Open Women
Run 1 5:02 5:40
SkiErg 5:00 5:12
Run 2 4:41 5:05
Sled push 3:02 2:23
Run 3 4:53 5:12
Sled pull 4:42 3:42
Run 4 4:54 5:16
Burpee broad jump 5:21 4:57
Run 5 4:57 5:15
Row 5:01 5:00
Run 6 5:18 5:29
Farmers carry 2:29 2:04
Run 7 4:45 4:59
Sandbag lunges 4:19 3:23
Run 8 5:49 6:03
Wall balls 4:31 4:40
Roxzone 3:42 4:13
Finish 1:18:24 1:18:30

Head to head: 1 race they both ran

Race Stephanie Helen Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:18:24 1:18:30 0:06 · Stephanie faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up