Rhys vs Alan
GBR · Open Men · 2 results Rhys Chambers
IRL · Open Men · 5 results Alan Malone
Station radar · best race with a field of 30 or more
Rhys: Glasgow 2025, Open Men · Alan: Dublin 2025, Open Men
This chart shows where Rhys and Alan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rhys: strongest on Roxzone (faster than 58% of the field), weakest on Lunges (faster than 10%).Alan: strongest on Roxzone (faster than 60% of the field), weakest on Pull (faster than 5%).
See the numbers
| Part | Rhys: faster than | Alan: faster than |
|---|---|---|
| Ski | 56% | 47% |
| Push | 28% | 18% |
| Pull | 51% | 5% |
| BBJ | 12% | 46% |
| Row | 37% | 46% |
| Carry | 44% | 11% |
| Lunges | 10% | 24% |
| Wall balls | 30% | 8% |
| Roxzone | 58% | 60% |
| Runs | 25% | 55% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rhys | Alan |
|---|---|---|
| SkiErg | 56% | 47% |
| Sled push | 28% | 18% |
| Sled pull | 51% | 5% |
| Burpee broad jump | 12% | 46% |
| Row | 37% | 46% |
| Farmers carry | 44% | 11% |
| Sandbag lunges | 10% | 24% |
| Wall balls | 30% | 8% |
| Roxzone (moving) | 58% | 60% |
| Runs (8 km) | 25% | 55% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rhys · Glasgow 2025 · Open Men: 46:09 running, 41:38 at the stations and 4:42 in the roxzone; the longest station was the burpee broad jumps (7:47).Below, Alan · Dublin 2025 · Open Men: 39:37 running, 46:29 at the stations and 4:17 in the roxzone; the longest station was the wall balls (12:22).
See the numbers
| Part | Rhys · Glasgow 2025 · Open Men | Alan · Dublin 2025 · Open Men |
|---|---|---|
| Run 1 | 4:08 | 3:01 |
| SkiErg | 4:20 | 4:30 |
| Run 2 | 5:45 | 5:11 |
| Sled push | 3:15 | 3:10 |
| Run 3 | 6:05 | 5:28 |
| Sled pull | 4:22 | 7:02 |
| Run 4 | 6:08 | 5:28 |
| Burpee broad jump | 7:47 | 5:35 |
| Run 5 | 6:21 | 5:34 |
| Row | 4:51 | 4:51 |
| Run 6 | 6:11 | 5:35 |
| Farmers carry | 2:08 | 2:51 |
| Run 7 | 6:09 | 5:32 |
| Sandbag lunges | 7:15 | 6:08 |
| Run 8 | 5:23 | 3:48 |
| Wall balls | 7:41 | 12:22 |
| Roxzone | 4:42 | 4:17 |
| Finish | 1:32:22 | 1:30:16 |
Head to head: 1 race they both ran
| Race | Rhys | Alan | Gap |
|---|---|---|---|
| Glasgow 2025 Open Men · 12 Mar 2025 | 1:32:22 | 1:32:23 | 0:01 · Rhys faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
