Hedley vs Johan
RSA · Open Men · 3 results Hedley Gerhardt
RSA · Open Men · 4 results Johan Pretorius
Station radar · best race with a field of 30 or more
Hedley: Cape Town 2024, Open Men · Johan: Cape Town 2026, Open Men
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Hedley and Johan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hedley: strongest on Ski (faster than 99% of the field), weakest on Push (faster than 1%).Johan: strongest on Pull (faster than 97% of the field), weakest on Push (faster than 76%).
See the numbers
| Part | Hedley: faster than | Johan: faster than |
|---|---|---|
| Ski | 99% | 95% |
| Push | 1% | 76% |
| Pull | no split | 97% |
| BBJ | 90% | 87% |
| Row | 92% | 93% |
| Carry | 88% | 93% |
| Lunges | 84% | 81% |
| Wall balls | 99% | 92% |
| Roxzone | 77% | 85% |
| Runs | 84% | 86% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Hedley | Johan |
|---|---|---|
| SkiErg | 99% | 95% |
| Sled push | 1% | 76% |
| Sled pull | — | 97% |
| Burpee broad jump | 90% | 87% |
| Row | 92% | 93% |
| Farmers carry | 88% | 93% |
| Sandbag lunges | 84% | 81% |
| Wall balls | 99% | 92% |
| Roxzone (moving) | 77% | 85% |
| Runs (8 km) | 84% | 86% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hedley · Cape Town 2024 · Open Men: 38:44 running, 29:02 at the stations and 5:47 in the roxzone; the longest station was the sled push (6:46).Below, Johan · Cape Town 2026 · Open Men: 39:14 running, 30:50 at the stations and 4:41 in the roxzone; the longest station was the wall balls (5:18).
See the numbers
| Part | Hedley · Cape Town 2024 · Open Men | Johan · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 4:27 | 3:20 |
| SkiErg | 3:49 | 4:03 |
| Run 2 | 4:25 | 5:00 |
| Sled push | 6:46 | 2:43 |
| Run 3 | 4:40 | 5:07 |
| Sled pull | — | 3:37 |
| Run 4 | 4:53 | 5:02 |
| Burpee broad jump | 4:04 | 4:28 |
| Run 5 | 5:01 | 5:14 |
| Row | 4:25 | 4:29 |
| Run 6 | 4:56 | 5:08 |
| Farmers carry | 1:43 | 1:42 |
| Run 7 | 4:55 | 5:02 |
| Sandbag lunges | 4:10 | 4:30 |
| Run 8 | 5:27 | 5:22 |
| Wall balls | 4:04 | 5:18 |
| Roxzone | 5:47 | 4:41 |
| Finish | 1:14:31 | 1:14:37 |
Head to head: 1 race they both ran
| Race | Hedley | Johan | Gap |
|---|---|---|---|
| Cape Town 2025 Open Men · 19 Jul 2025 | 1:15:17 | 1:15:29 | 0:12 · Hedley faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
