Adam vs Wa
RSA · Open Men · 1 result Adam Gear
HKG · Open Men · 2 results Wa Chun Lai
Station radar · best race with a field of 30 or more
Adam: Hong Kong 2026, Open Men · Wa: Hong Kong 2024, Open Men
This chart shows where Adam and Wa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Ski (faster than 98% of the field), weakest on Lunges (faster than 54%).Wa: strongest on Push (faster than 95% of the field), weakest on Pull (faster than 18%).
See the numbers
| Part | Adam: faster than | Wa: faster than |
|---|---|---|
| Ski | 98% | 69% |
| Push | 92% | 95% |
| Pull | 66% | 18% |
| BBJ | 64% | 72% |
| Row | 88% | 73% |
| Carry | 70% | 82% |
| Lunges | 54% | 69% |
| Wall balls | 54% | 70% |
| Roxzone | 75% | 71% |
| Runs | 85% | 76% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adam | Wa |
|---|---|---|
| SkiErg | 98% | 69% |
| Sled push | 92% | 95% |
| Sled pull | 66% | 18% |
| Burpee broad jump | 64% | 72% |
| Row | 88% | 73% |
| Farmers carry | 70% | 82% |
| Sandbag lunges | 54% | 69% |
| Wall balls | 54% | 70% |
| Roxzone (moving) | 75% | 71% |
| Runs (8 km) | 85% | 76% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · Hong Kong 2026 · Open Men: 33:47 running, 38:12 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:22).Below, Wa · Hong Kong 2024 · Open Men: 39:32 running, 36:02 at the stations and 6:05 in the roxzone; the longest station was the sled pull (7:10).
See the numbers
| Part | Adam · Hong Kong 2026 · Open Men | Wa · Hong Kong 2024 · Open Men |
|---|---|---|
| Run 1 | 3:21 | 4:27 |
| SkiErg | 4:10 | 4:23 |
| Run 2 | 3:45 | 4:36 |
| Sled push | 2:25 | 1:56 |
| Run 3 | 4:11 | 5:26 |
| Sled pull | 4:56 | 7:10 |
| Run 4 | 4:15 | 5:15 |
| Burpee broad jump | 5:30 | 4:54 |
| Run 5 | 4:17 | 5:30 |
| Row | 4:39 | 4:42 |
| Run 6 | 4:08 | 4:57 |
| Farmers carry | 2:11 | 1:53 |
| Run 7 | 3:58 | 4:38 |
| Sandbag lunges | 5:59 | 4:46 |
| Run 8 | 5:53 | 4:44 |
| Wall balls | 8:22 | 6:18 |
| Roxzone | 10:48 | 6:05 |
| Finish | 1:22:42 | 1:21:31 |
Head to head: 1 race they both ran
| Race | Adam | Wa | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Men · 8 May 2026 | 1:22:42 | 1:22:39 | 0:03 · Wa faster |
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