Michelle vs Rachel

GBR GBR · Open Women · 6 results

Michelle Nesbitt-Burrell

1:25:28 best Open Women time · London ExCeL 2025
984th of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 3 results

Rachel O'Keefe

1:31:25 best Open Women time · Cardiff 2026
904th of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Michelle: London ExCeL 2025, Open Women · Rachel: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichelleRacheledge = faster than everyone, centre = slowest

This chart shows where Michelle and Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michelle: strongest on Row (faster than 93% of the field), weakest on Carry (faster than 20%).Rachel: strongest on Ski (faster than 84% of the field), weakest on Pull (faster than 31%).

See the numbers
Part Michelle: faster than Rachel: faster than
Ski 88% 84%
Push 74% 42%
Pull 51% 31%
BBJ 57% 38%
Row 93% 61%
Carry 20% 35%
Lunges 92% 36%
Wall balls 80% 33%
Roxzone 59% 68%
Runs 57% 74%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michelle Rachel
SkiErg 88% 84%
Sled push 74% 42%
Sled pull 51% 31%
Burpee broad jump 57% 38%
Row 93% 61%
Farmers carry 20% 35%
Sandbag lunges 92% 36%
Wall balls 80% 33%
Roxzone (moving) 59% 68%
Runs (8 km) 57% 74%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michelle · London ExCeL 2025 · Open Women1:25:28
3:225:094:122:264:215:334:316:254:365:014:382:414:353:416:255:2112:41
Rachel · Cardiff 2026 · Open Women1:31:25
5:254:585:043:045:216:075:267:575:255:235:293:154:585:306:137:504:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle · London ExCeL 2025 · Open Women: 36:40 running, 36:17 at the stations and 12:41 in the roxzone; the longest station was the burpee broad jumps (6:25) and the shortest the sled push (2:26).Below, Rachel · Cardiff 2026 · Open Women: 43:22 running, 44:04 at the stations and 4:02 in the roxzone; the longest station was the burpee broad jumps (7:57) and the shortest the sled push (3:04).

See the numbers
Part Michelle · London ExCeL 2025 · Open Women Rachel · Cardiff 2026 · Open Women
Run 1 3:22 5:25
SkiErg 5:09 4:58
Run 2 4:12 5:04
Sled push 2:26 3:04
Run 3 4:21 5:21
Sled pull 5:33 6:07
Run 4 4:31 5:26
Burpee broad jump 6:25 7:57
Run 5 4:36 5:25
Row 5:01 5:23
Run 6 4:38 5:29
Farmers carry 2:41 3:15
Run 7 4:35 4:58
Sandbag lunges 3:41 5:30
Run 8 6:25 6:13
Wall balls 5:21 7:50
Roxzone 12:41 4:02
Finish 1:25:28 1:31:25

Head to head: 1 race they both ran

Race Michelle Rachel Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:31:28 1:31:25 0:03 · Rachel faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up