Paul vs Hillary

RSA RSA · Pro Men · 2 results

Paul Lagerwey

1:25:17 best Pro Men time · Cape Town 2025
73rd of 146 place in that race · 146 Pro Men finishers
RSA RSA · Pro Men · 7 results

Hillary Arries

1:21:22 best Pro Men time · Cape Town 2026
68th of 191 place in that race · 191 Pro Men finishers

Station radar · best race with a field of 30 or more

Paul: Cape Town 2025, Pro Men · Hillary: Johannesburg 2025, Open Men

Not the same division. Paul's race here is Pro Men and Hillary's is Open Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulHillaryedge = faster than everyone, centre = slowest

This chart shows where Paul and Hillary sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Carry (faster than 85% of the field), weakest on BBJ (faster than 15%).Hillary: strongest on Roxzone (faster than 98% of the field), weakest on Row (faster than 68%).

See the numbers
Part Paul: faster than Hillary: faster than
Ski 60% 70%
Push 70% 94%
Pull 51% 96%
BBJ 15% 78%
Row 50% 68%
Carry 85% 96%
Lunges 76% 90%
Wall balls 70% 91%
Roxzone 39% 98%
Runs 39% 98%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paul Hillary
SkiErg 60% 70%
Sled push 70% 94%
Sled pull 51% 96%
Burpee broad jump 15% 78%
Row 50% 68%
Farmers carry 85% 96%
Sandbag lunges 76% 90%
Wall balls 70% 91%
Roxzone (moving) 39% 98%
Runs (8 km) 39% 98%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paul · Cape Town 2025 · Pro Men1:25:17
3:024:054:493:205:436:225:516:105:514:405:371:475:274:225:545:566:30
Hillary · Johannesburg 2025 · Open Men1:13:06
3:014:384:122:304:343:564:385:254:354:544:171:394:324:125:155:395:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Cape Town 2025 · Pro Men: 42:14 running, 36:42 at the stations and 6:30 in the roxzone; the longest station was the sled pull (6:22).Below, Hillary · Johannesburg 2025 · Open Men: 35:04 running, 32:53 at the stations and 5:18 in the roxzone; the longest station was the wall balls (5:39).

See the numbers
Part Paul · Cape Town 2025 · Pro Men Hillary · Johannesburg 2025 · Open Men
Run 1 3:02 3:01
SkiErg 4:05 4:38
Run 2 4:49 4:12
Sled push 3:20 2:30
Run 3 5:43 4:34
Sled pull 6:22 3:56
Run 4 5:51 4:38
Burpee broad jump 6:10 5:25
Run 5 5:51 4:35
Row 4:40 4:54
Run 6 5:37 4:17
Farmers carry 1:47 1:39
Run 7 5:27 4:32
Sandbag lunges 4:22 4:12
Run 8 5:54 5:15
Wall balls 5:56 5:39
Roxzone 6:30 5:18
Finish 1:25:17 1:13:06

Head to head: 2 races they both ran

Race Paul Hillary Gap
Cape Town 2026 Pro Doubles Men · 4 Apr 2026 1:04:18 1:01:29 2:49 · Hillary faster
Cape Town 2025 Pro Men · 19 Jul 2025 1:25:17 1:24:06 1:11 · Hillary faster
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