Paul vs Andre

RSA RSA · Pro Men · 2 results

Paul Lagerwey

1:25:17 best Pro Men time · Cape Town 2025
73rd of 146 place in that race · 146 Pro Men finishers
RSA RSA · Pro Men · 8 results

Andre van der Merwe

1:06:55 best Pro Men time · Cape Town 2026
21st of 178 place in that race · 178 Pro Men finishers

Station radar · best race with a field of 30 or more

Paul: Cape Town 2025, Pro Men · Andre: Cape Town 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulAndreedge = faster than everyone, centre = slowest

This chart shows where Paul and Andre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Carry (faster than 85% of the field), weakest on BBJ (faster than 15%).Andre: strongest on Ski (faster than 95% of the field), weakest on Push (faster than 62%).

See the numbers
Part Paul: faster than Andre: faster than
Ski 60% 95%
Push 70% 62%
Pull 51% 68%
BBJ 15% 82%
Row 50% 94%
Carry 85% 73%
Lunges 76% 77%
Wall balls 70% 90%
Roxzone 39% 81%
Runs 39% 88%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paul Andre
SkiErg 60% 95%
Sled push 70% 62%
Sled pull 51% 68%
Burpee broad jump 15% 82%
Row 50% 94%
Farmers carry 85% 73%
Sandbag lunges 76% 77%
Wall balls 70% 90%
Roxzone (moving) 39% 81%
Runs (8 km) 39% 88%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paul · Cape Town 2025 · Pro Men1:25:17
3:024:054:493:205:436:225:516:105:514:405:371:475:274:225:545:566:30
Andre · Cape Town 2026 · Pro Men1:06:55
2:563:514:053:124:244:344:233:214:164:054:201:524:234:134:254:553:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Cape Town 2025 · Pro Men: 42:14 running, 36:42 at the stations and 6:30 in the roxzone; the longest station was the sled pull (6:22).Below, Andre · Cape Town 2026 · Pro Men: 33:11 running, 30:04 at the stations and 3:45 in the roxzone; the longest station was the wall balls (4:55).

See the numbers
Part Paul · Cape Town 2025 · Pro Men Andre · Cape Town 2026 · Pro Men
Run 1 3:02 2:56
SkiErg 4:05 3:51
Run 2 4:49 4:05
Sled push 3:20 3:12
Run 3 5:43 4:24
Sled pull 6:22 4:34
Run 4 5:51 4:23
Burpee broad jump 6:10 3:21
Run 5 5:51 4:16
Row 4:40 4:05
Run 6 5:37 4:20
Farmers carry 1:47 1:52
Run 7 5:27 4:23
Sandbag lunges 4:22 4:13
Run 8 5:54 4:25
Wall balls 5:56 4:55
Roxzone 6:30 3:45
Finish 1:25:17 1:06:55

Head to head: 1 race they both ran

Race Paul Andre Gap
Cape Town 2025 Pro Men · 19 Jul 2025 1:25:17 1:25:45 0:28 · Paul faster
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