Rick vs Ben
NED · Open Men · 2 results Rick Strohauer
GBR · Open Men · 6 results Ben Coppinger
Station radar · best race with a field of 30 or more
Rick: Rotterdam 2026, Open Men · Ben: Rome 2026, Open Men
This chart shows where Rick and Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rick: strongest on Roxzone (faster than 97% of the field), weakest on Push (faster than 56%).Ben: strongest on BBJ (faster than 94% of the field), weakest on Push (faster than 45%).
See the numbers
| Part | Rick: faster than | Ben: faster than |
|---|---|---|
| Ski | 83% | 88% |
| Push | 56% | 45% |
| Pull | 87% | 82% |
| BBJ | 84% | 94% |
| Row | 70% | 52% |
| Carry | 93% | 74% |
| Lunges | 64% | 49% |
| Wall balls | 76% | 58% |
| Roxzone | 97% | 68% |
| Runs | 96% | 83% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rick | Ben |
|---|---|---|
| SkiErg | 83% | 88% |
| Sled push | 56% | 45% |
| Sled pull | 87% | 82% |
| Burpee broad jump | 84% | 94% |
| Row | 70% | 52% |
| Farmers carry | 93% | 74% |
| Sandbag lunges | 64% | 49% |
| Wall balls | 76% | 58% |
| Roxzone (moving) | 97% | 68% |
| Runs (8 km) | 96% | 83% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rick · Rotterdam 2026 · Open Men: 32:07 running, 31:53 at the stations and 4:37 in the roxzone; the longest station was the wall balls (5:51).Below, Ben · Rome 2026 · Open Men: 34:09 running, 33:58 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:26).
See the numbers
| Part | Rick · Rotterdam 2026 · Open Men | Ben · Rome 2026 · Open Men |
|---|---|---|
| Run 1 | 3:42 | 5:04 |
| SkiErg | 4:27 | 4:13 |
| Run 2 | 3:31 | 3:42 |
| Sled push | 2:40 | 3:32 |
| Run 3 | 3:56 | 3:59 |
| Sled pull | 3:34 | 3:56 |
| Run 4 | 3:53 | 4:00 |
| Burpee broad jump | 4:17 | 3:37 |
| Run 5 | 4:05 | 4:12 |
| Row | 4:39 | 4:57 |
| Run 6 | 4:12 | 4:05 |
| Farmers carry | 1:38 | 1:54 |
| Run 7 | 4:10 | 4:04 |
| Sandbag lunges | 4:47 | 5:23 |
| Run 8 | 4:38 | 5:03 |
| Wall balls | 5:51 | 6:26 |
| Roxzone | 4:37 | 6:16 |
| Finish | 1:08:30 | 1:14:14 |
Head to head: 1 race they both ran
| Race | Rick | Ben | Gap |
|---|---|---|---|
| Rome 2026 Open Men · 23 Sep 2026 | 1:14:14 | 1:14:14 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
