Tristan vs Jacq
RSA · Open Men · 4 results Tristan Doel
RSA · Open Men · 1 result Jacq van Jaarsveld
Station radar · best race with a field of 30 or more
Tristan: Cape Town 2026, Open Men · Jacq: Cape Town 2026, Open Men
This chart shows where Tristan and Jacq sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tristan: strongest on Row (faster than 67% of the field), weakest on Carry (faster than 6%).Jacq: strongest on Push (faster than 85% of the field), weakest on Row (faster than 7%).
See the numbers
| Part | Tristan: faster than | Jacq: faster than |
|---|---|---|
| Ski | 38% | 58% |
| Push | 21% | 85% |
| Pull | 25% | 42% |
| BBJ | 17% | 53% |
| Row | 67% | 7% |
| Carry | 6% | 8% |
| Lunges | 39% | 7% |
| Wall balls | 31% | 52% |
| Roxzone | 10% | 9% |
| Runs | 50% | 42% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tristan | Jacq |
|---|---|---|
| SkiErg | 38% | 58% |
| Sled push | 21% | 85% |
| Sled pull | 25% | 42% |
| Burpee broad jump | 17% | 53% |
| Row | 67% | 7% |
| Farmers carry | 6% | 8% |
| Sandbag lunges | 39% | 7% |
| Wall balls | 31% | 52% |
| Roxzone (moving) | 10% | 9% |
| Runs (8 km) | 50% | 42% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tristan · Cape Town 2026 · Open Men: 46:43 running, 46:58 at the stations and 10:57 in the roxzone; the longest station was the wall balls (9:14) and the shortest the sled push (3:33).Below, Jacq · Cape Town 2026 · Open Men: 48:45 running, 45:01 at the stations and 11:17 in the roxzone; the longest station was the sandbag lunges (9:50) and the shortest the sled push (2:19).
See the numbers
| Part | Tristan · Cape Town 2026 · Open Men | Jacq · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 6:09 | 3:51 |
| SkiErg | 4:39 | 4:29 |
| Run 2 | 5:10 | 5:21 |
| Sled push | 3:33 | 2:19 |
| Run 3 | 5:41 | 5:49 |
| Sled pull | 5:56 | 5:08 |
| Run 4 | 5:39 | 6:05 |
| Burpee broad jump | 8:32 | 6:06 |
| Run 5 | 5:43 | 6:33 |
| Row | 4:45 | 6:00 |
| Run 6 | 5:27 | 6:17 |
| Farmers carry | 3:45 | 3:37 |
| Run 7 | 6:13 | 8:33 |
| Sandbag lunges | 6:35 | 9:50 |
| Run 8 | 6:41 | 6:16 |
| Wall balls | 9:14 | 7:32 |
| Roxzone | 10:57 | 11:17 |
| Finish | 1:44:32 | 1:45:00 |
Head to head: 1 race they both ran
| Race | Tristan | Jacq | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 15 Aug 2026 | 1:44:32 | 1:45:00 | 0:28 · Tristan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
