Ralf vs Tristan
NED · Open Men · 2 results Ralf Langenberg
NED · Open Men · 1 result Tristan de Jong
Station radar · best race with a field of 30 or more
Ralf: Heerenveen 2026, Open Men · Tristan: Heerenveen 2026, Open Men
This chart shows where Ralf and Tristan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ralf: strongest on Runs (faster than 13% of the field), weakest on Carry (faster than 1%).Tristan: strongest on Runs (faster than 12% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | Ralf: faster than | Tristan: faster than |
|---|---|---|
| Ski | 4% | 6% |
| Push | 4% | 2% |
| Pull | 4% | 7% |
| BBJ | 6% | 2% |
| Row | 2% | 10% |
| Carry | 1% | 7% |
| Lunges | 4% | 5% |
| Wall balls | 8% | 8% |
| Roxzone | 9% | 9% |
| Runs | 13% | 12% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ralf | Tristan |
|---|---|---|
| SkiErg | 4% | 6% |
| Sled push | 4% | 2% |
| Sled pull | 4% | 7% |
| Burpee broad jump | 6% | 2% |
| Row | 2% | 10% |
| Farmers carry | 1% | 7% |
| Sandbag lunges | 4% | 5% |
| Wall balls | 8% | 8% |
| Roxzone (moving) | 9% | 9% |
| Runs (8 km) | 13% | 12% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ralf · Heerenveen 2026 · Open Men: 48:11 running, 55:29 at the stations and 11:30 in the roxzone; the longest station was the wall balls (11:37).Below, Tristan · Heerenveen 2026 · Open Men: 48:31 running, 55:02 at the stations and 11:35 in the roxzone; the longest station was the wall balls (11:25).
See the numbers
| Part | Ralf · Heerenveen 2026 · Open Men | Tristan · Heerenveen 2026 · Open Men |
|---|---|---|
| Run 1 | 5:37 | 5:20 |
| SkiErg | 5:08 | 5:01 |
| Run 2 | 5:40 | 5:35 |
| Sled push | 4:12 | 4:42 |
| Run 3 | 6:10 | 6:13 |
| Sled pull | 6:23 | 5:49 |
| Run 4 | 6:02 | 6:13 |
| Burpee broad jump | 9:10 | 10:59 |
| Run 5 | 6:05 | 6:12 |
| Row | 5:58 | 5:22 |
| Run 6 | 5:47 | 5:43 |
| Farmers carry | 3:59 | 2:55 |
| Run 7 | 6:02 | 6:04 |
| Sandbag lunges | 9:02 | 8:48 |
| Run 8 | 6:48 | 7:10 |
| Wall balls | 11:37 | 11:25 |
| Roxzone | 11:30 | 11:35 |
| Finish | 1:55:02 | 1:55:00 |
Head to head: 1 race they both ran
| Race | Ralf | Tristan | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Men · 17 May 2026 | 1:55:02 | 1:55:00 | 0:02 · Tristan faster |
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