Michael vs Herdy

HKG HKG · Open Men · 5 results

Michael Kwok

1:34:14 best Open Men time · Taipei 2026
561st of 1,195 place in that race · 1,195 Open Men finishers
INA INA · Open Men · 13 results

Herdy Handoko

1:29:09 best Open Men time · Bangkok 2026
940th of 2,828 place in that race · 2,828 Open Men finishers

Station radar · best race with a field of 30 or more

Michael: Taipei 2026, Open Men · Herdy: Bangkok 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichaelHerdyedge = faster than everyone, centre = slowest

This chart shows where Michael and Herdy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Roxzone (faster than 79% of the field), weakest on Lunges (faster than 17%).Herdy: strongest on Lunges (faster than 95% of the field), weakest on Runs (faster than 46%).

See the numbers
Part Michael: faster than Herdy: faster than
Ski 48% 79%
Push 49% 95%
Pull 41% 83%
BBJ 18% 78%
Row 76% 73%
Carry 70% 74%
Lunges 17% 95%
Wall balls 21% 67%
Roxzone 79% 55%
Runs 70% 46%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michael Herdy
SkiErg 48% 79%
Sled push 49% 95%
Sled pull 41% 83%
Burpee broad jump 18% 78%
Row 76% 73%
Farmers carry 70% 74%
Sandbag lunges 17% 95%
Wall balls 21% 67%
Roxzone (moving) 79% 55%
Runs (8 km) 70% 46%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michael · Taipei 2026 · Open Men1:34:14
4:584:564:343:324:596:055:077:495:184:495:072:124:578:044:5210:206:43
Herdy · Bangkok 2026 · Open Men1:29:09
7:074:304:352:265:074:315:224:475:114:495:012:035:003:526:476:3711:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Taipei 2026 · Open Men: 39:53 running, 47:47 at the stations and 6:43 in the roxzone; the longest station was the wall balls (10:20).Below, Herdy · Bangkok 2026 · Open Men: 44:10 running, 33:35 at the stations and 11:33 in the roxzone; the longest station was the wall balls (6:37).

See the numbers
Part Michael · Taipei 2026 · Open Men Herdy · Bangkok 2026 · Open Men
Run 1 4:58 7:07
SkiErg 4:56 4:30
Run 2 4:34 4:35
Sled push 3:32 2:26
Run 3 4:59 5:07
Sled pull 6:05 4:31
Run 4 5:07 5:22
Burpee broad jump 7:49 4:47
Run 5 5:18 5:11
Row 4:49 4:49
Run 6 5:07 5:01
Farmers carry 2:12 2:03
Run 7 4:57 5:00
Sandbag lunges 8:04 3:52
Run 8 4:52 6:47
Wall balls 10:20 6:37
Roxzone 6:43 11:33
Finish 1:34:14 1:29:09

Head to head: 1 race they both ran

Race Michael Herdy Gap
Taipei 2026 Open Men · 28 Feb 2026 1:34:14 1:34:13 0:01 · Herdy faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up