Adam vs Robert
Adam Brock
Robert Kaner
Station radar · best race with a field of 30 or more
Adam: London 2024, Open Men · Robert: London 2024, Open Men
This chart shows where Adam and Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Roxzone (faster than 77% of the field), weakest on Carry (faster than 12%).Robert: strongest on Row (faster than 82% of the field), weakest on Wall balls (faster than 28%).
See the numbers
| Part | Adam: faster than | Robert: faster than |
|---|---|---|
| Ski | 66% | 81% |
| Push | 15% | 37% |
| Pull | 45% | 28% |
| BBJ | 60% | 46% |
| Row | 75% | 82% |
| Carry | 12% | 51% |
| Lunges | 68% | 81% |
| Wall balls | 44% | 28% |
| Roxzone | 77% | 50% |
| Runs | 60% | 69% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adam | Robert |
|---|---|---|
| SkiErg | 66% | 81% |
| Sled push | 15% | 37% |
| Sled pull | 45% | 28% |
| Burpee broad jump | 60% | 46% |
| Row | 75% | 82% |
| Farmers carry | 12% | 51% |
| Sandbag lunges | 68% | 81% |
| Wall balls | 44% | 28% |
| Roxzone (moving) | 77% | 50% |
| Runs (8 km) | 60% | 69% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · London 2024 · Open Men: 38:20 running, 38:07 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:04).Below, Robert · London 2024 · Open Men: 36:56 running, 38:20 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:13).
See the numbers
| Part | Adam · London 2024 · Open Men | Robert · London 2024 · Open Men |
|---|---|---|
| Run 1 | 5:40 | 5:31 |
| SkiErg | 4:19 | 4:12 |
| Run 2 | 4:15 | 4:04 |
| Sled push | 4:04 | 3:20 |
| Run 3 | 4:23 | 4:32 |
| Sled pull | 5:13 | 5:53 |
| Run 4 | 4:22 | 4:22 |
| Burpee broad jump | 5:29 | 6:02 |
| Run 5 | 4:44 | 4:34 |
| Row | 4:34 | 4:30 |
| Run 6 | 4:37 | 4:32 |
| Farmers carry | 2:52 | 2:06 |
| Run 7 | 4:52 | 4:25 |
| Sandbag lunges | 4:31 | 4:04 |
| Run 8 | 5:27 | 4:56 |
| Wall balls | 7:04 | 8:13 |
| Roxzone | 6:28 | 7:40 |
| Finish | 1:22:44 | 1:22:48 |
Head to head: 1 race they both ran
| Race | Adam | Robert | Gap |
|---|---|---|---|
| London 2024 Open Men · 1 Dec 2024 | 1:22:44 | 1:22:48 | 0:04 · Adam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.