Keith vs Mark

GBR GBR · Open Men · 4 results

Keith Morrice

1:18:34 best Open Men time · Glasgow 2026
937th of 2,661 place in that race · 2,661 Open Men finishers
GBR GBR · Open Men · 3 results

Mark McCourt

1:18:28 best Open Men time · Dublin 2025
902nd of 2,325 place in that race · 2,325 Open Men finishers

Station radar · best race with a field of 30 or more

Keith: Glasgow 2026, Open Men · Mark: Dublin 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KeithMarkedge = faster than everyone, centre = slowest

This chart shows where Keith and Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Keith: strongest on Runs (faster than 72% of the field), weakest on Push (faster than 34%).Mark: strongest on Ski (faster than 99% of the field), weakest on Roxzone (faster than 40%).

See the numbers
Part Keith: faster than Mark: faster than
Ski 53% 99%
Push 34% 77%
Pull 36% 94%
BBJ 54% 44%
Row 56% 51%
Carry 67% 65%
Lunges 60% 60%
Wall balls 65% 71%
Roxzone 58% 40%
Runs 72% 47%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Keith Mark
SkiErg 53% 99%
Sled push 34% 77%
Sled pull 36% 94%
Burpee broad jump 54% 44%
Row 56% 51%
Farmers carry 67% 65%
Sandbag lunges 60% 60%
Wall balls 65% 71%
Roxzone (moving) 58% 40%
Runs (8 km) 72% 47%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Keith · Glasgow 2026 · Open Men1:18:34
4:504:304:393:114:484:404:375:204:434:524:351:584:414:535:236:254:37
Mark · Dublin 2025 · Open Men1:18:28
3:053:526:402:165:233:265:225:395:364:485:231:565:334:463:456:055:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keith · Glasgow 2026 · Open Men: 38:16 running, 35:49 at the stations and 4:37 in the roxzone; the longest station was the wall balls (6:25).Below, Mark · Dublin 2025 · Open Men: 40:47 running, 32:48 at the stations and 5:01 in the roxzone; the longest station was the wall balls (6:05).

See the numbers
Part Keith · Glasgow 2026 · Open Men Mark · Dublin 2025 · Open Men
Run 1 4:50 3:05
SkiErg 4:30 3:52
Run 2 4:39 6:40
Sled push 3:11 2:16
Run 3 4:48 5:23
Sled pull 4:40 3:26
Run 4 4:37 5:22
Burpee broad jump 5:20 5:39
Run 5 4:43 5:36
Row 4:52 4:48
Run 6 4:35 5:23
Farmers carry 1:58 1:56
Run 7 4:41 5:33
Sandbag lunges 4:53 4:46
Run 8 5:23 3:45
Wall balls 6:25 6:05
Roxzone 4:37 5:01
Finish 1:18:34 1:18:28

Head to head: 1 race they both ran

Race Keith Mark Gap
Glasgow 2026 Open Men · 11 Mar 2026 1:18:34 1:18:35 0:01 · Keith faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up