Emily vs Kate

USA USA · Open Women · 2 results

Emily Couture

1:50:22 best Open Women time · Houston 2025
499th of 646 place in that race · 646 Open Women finishers
USA USA · Open Women · 3 results

Kate Erazo

1:50:00 best Open Women time · Houston 2025
497th of 646 place in that race · 646 Open Women finishers

Station radar · best race with a field of 30 or more

Emily: Houston 2025, Open Women · Kate: Houston 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmilyKateedge = faster than everyone, centre = slowest

This chart shows where Emily and Kate sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Carry (faster than 88% of the field), weakest on Ski (faster than 5%).Kate: strongest on BBJ (faster than 53% of the field), weakest on Runs (faster than 16%).

See the numbers
Part Emily: faster than Kate: faster than
Ski 5% 35%
Push 16% 25%
Pull 13% 49%
BBJ 26% 53%
Row 32% 23%
Carry 88% 26%
Lunges 33% 30%
Wall balls 10% 28%
Roxzone 19% 35%
Runs 35% 16%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emily Kate
SkiErg 5% 35%
Sled push 16% 25%
Sled pull 13% 49%
Burpee broad jump 26% 53%
Row 32% 23%
Farmers carry 88% 26%
Sandbag lunges 33% 30%
Wall balls 10% 28%
Roxzone (moving) 19% 35%
Runs (8 km) 35% 16%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emily · Houston 2025 · Open Women1:50:22
4:366:115:523:127:347:476:308:127:075:426:341:526:376:027:318:5610:17
Kate · Houston 2025 · Open Women1:50:00
6:545:226:522:567:155:457:286:377:325:527:392:427:466:117:406:548:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Houston 2025 · Open Women: 52:22 running, 47:53 at the stations and 10:17 in the roxzone; the longest station was the wall balls (8:56).Below, Kate · Houston 2025 · Open Women: 59:07 running, 42:19 at the stations and 8:44 in the roxzone; the longest station was the wall balls (6:54).

See the numbers
Part Emily · Houston 2025 · Open Women Kate · Houston 2025 · Open Women
Run 1 4:36 6:54
SkiErg 6:11 5:22
Run 2 5:52 6:52
Sled push 3:12 2:56
Run 3 7:34 7:15
Sled pull 7:47 5:45
Run 4 6:30 7:28
Burpee broad jump 8:12 6:37
Run 5 7:07 7:32
Row 5:42 5:52
Run 6 6:34 7:39
Farmers carry 1:52 2:42
Run 7 6:37 7:46
Sandbag lunges 6:02 6:11
Run 8 7:31 7:40
Wall balls 8:56 6:54
Roxzone 10:17 8:44
Finish 1:50:22 1:50:00

Head to head: 1 race they both ran

Race Emily Kate Gap
Houston 2025 Open Women · 15 Mar 2025 1:50:22 1:50:00 0:22 · Kate faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up