Mlamuli vs Shaneel
RSA · Open Men · 2 results Mlamuli Mntambo
RSA · Open Men · 1 result Shaneel Bhima
Station radar · best race with a field of 30 or more
Mlamuli: Johannesburg (I) 2025, Open Men · Shaneel: Johannesburg (I) 2025, Open Men
This chart shows where Mlamuli and Shaneel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mlamuli: strongest on Push (faster than 73% of the field), weakest on Roxzone (faster than 1%).Shaneel: strongest on Wall balls (faster than 37% of the field), weakest on Pull (faster than 2%).
See the numbers
| Part | Mlamuli: faster than | Shaneel: faster than |
|---|---|---|
| Ski | 37% | 4% |
| Push | 73% | 3% |
| Pull | 57% | 2% |
| BBJ | 13% | 35% |
| Row | 14% | 6% |
| Carry | 47% | 28% |
| Lunges | 26% | 27% |
| Wall balls | 39% | 37% |
| Roxzone | 1% | 2% |
| Runs | 20% | 32% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mlamuli | Shaneel |
|---|---|---|
| SkiErg | 37% | 4% |
| Sled push | 73% | 3% |
| Sled pull | 57% | 2% |
| Burpee broad jump | 13% | 35% |
| Row | 14% | 6% |
| Farmers carry | 47% | 28% |
| Sandbag lunges | 26% | 27% |
| Wall balls | 39% | 37% |
| Roxzone (moving) | 1% | 2% |
| Runs (8 km) | 20% | 32% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mlamuli · Johannesburg (I) 2025 · Open Men: 1:01:00 running, 46:38 at the stations and 21:00 in the roxzone; the longest station was the burpee broad jumps (9:58).Below, Shaneel · Johannesburg (I) 2025 · Open Men: 56:07 running, 53:47 at the stations and 18:32 in the roxzone; the longest station was the sled pull (9:53).
See the numbers
| Part | Mlamuli · Johannesburg (I) 2025 · Open Men | Shaneel · Johannesburg (I) 2025 · Open Men |
|---|---|---|
| Run 1 | 5:43 | 4:20 |
| SkiErg | 4:44 | 5:27 |
| Run 2 | 5:34 | 6:30 |
| Sled push | 2:34 | 5:10 |
| Run 3 | 7:35 | 7:47 |
| Sled pull | 5:01 | 9:53 |
| Run 4 | 7:35 | 7:29 |
| Burpee broad jump | 9:58 | 7:38 |
| Run 5 | 9:01 | 8:07 |
| Row | 6:02 | 6:39 |
| Run 6 | 8:09 | 6:48 |
| Farmers carry | 2:22 | 2:42 |
| Run 7 | 7:00 | 6:44 |
| Sandbag lunges | 6:37 | 6:34 |
| Run 8 | 10:23 | 8:23 |
| Wall balls | 9:20 | 9:44 |
| Roxzone | 21:00 | 18:32 |
| Finish | 2:08:31 | 2:08:20 |
Head to head: 1 race they both ran
| Race | Mlamuli | Shaneel | Gap |
|---|---|---|---|
| Johannesburg (I) 2025 Open Men · 1 Mar 2025 | 2:08:31 | 2:08:20 | 0:11 · Shaneel faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
