Rory vs Graeme

GBR GBR · Open Men · 1 result

Rory Callow

1:12:36 best Open Men time · Melbourne 2024
331st of 2,673 place in that race · 2,673 Open Men finishers
AUS AUS · Open Men · 4 results

Graeme Cook

1:10:51 best Open Men time · Melbourne 2025
411th of 2,868 place in that race · 2,868 Open Men finishers

Station radar · best race with a field of 30 or more

Rory: Melbourne 2024, Open Men · Graeme: Melbourne 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RoryGraemeedge = faster than everyone, centre = slowest

This chart shows where Rory and Graeme sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rory: strongest on Lunges (faster than 92% of the field), weakest on Wall balls (faster than 43%).Graeme: strongest on Push (faster than 97% of the field), weakest on Wall balls (faster than 71%).

See the numbers
Part Rory: faster than Graeme: faster than
Ski 61% 81%
Push 75% 97%
Pull 90% 93%
BBJ 69% 96%
Row 88% 86%
Carry 54% 87%
Lunges 92% 83%
Wall balls 43% 71%
Roxzone 77% 79%
Runs 92% 76%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rory Graeme
SkiErg 61% 81%
Sled push 75% 97%
Sled pull 90% 93%
Burpee broad jump 69% 96%
Row 88% 86%
Farmers carry 54% 87%
Sandbag lunges 92% 83%
Wall balls 43% 71%
Roxzone (moving) 77% 79%
Runs (8 km) 92% 76%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rory · Melbourne 2024 · Open Men1:12:36
2:194:174:011:584:223:384:344:444:494:284:262:064:243:555:286:266:50
Graeme · Melbourne 2025 · Open Men1:10:51
2:174:134:011:474:253:334:263:174:374:264:341:414:454:105:275:357:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rory · Melbourne 2024 · Open Men: 34:24 running, 31:32 at the stations and 6:50 in the roxzone; the longest station was the wall balls (6:26) and the shortest the sled push (1:58).Below, Graeme · Melbourne 2025 · Open Men: 34:32 running, 28:41 at the stations and 7:44 in the roxzone; the longest station was the wall balls (5:35).

See the numbers
Part Rory · Melbourne 2024 · Open Men Graeme · Melbourne 2025 · Open Men
Run 1 2:19 2:17
SkiErg 4:17 4:13
Run 2 4:01 4:01
Sled push 1:58 1:47
Run 3 4:22 4:25
Sled pull 3:38 3:33
Run 4 4:34 4:26
Burpee broad jump 4:44 3:17
Run 5 4:49 4:37
Row 4:28 4:26
Run 6 4:26 4:34
Farmers carry 2:06 1:41
Run 7 4:24 4:45
Sandbag lunges 3:55 4:10
Run 8 5:28 5:27
Wall balls 6:26 5:35
Roxzone 6:50 7:44
Finish 1:12:36 1:10:51

Head to head: 1 race they both ran

Race Rory Graeme Gap
Melbourne 2024 Open Men · 28 Jun 2024 1:12:36 1:18:48 6:12 · Rory faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up