Michael vs Adam
USA · Open Men · 2 results Michael Diamond
USA · Open Men · 4 results Adam Gray
Station radar · best race with a field of 30 or more
Michael: New York 2025, Open Men · Adam: New York 2026, Open Men
no split
This chart shows where Michael and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Push (faster than 82% of the field), weakest on Roxzone (faster than 7%).Adam: strongest on Ski (faster than 97% of the field), weakest on Lunges (faster than 36%).
See the numbers
| Part | Michael: faster than | Adam: faster than |
|---|---|---|
| Ski | 42% | 97% |
| Push | 82% | 71% |
| Pull | 17% | 65% |
| BBJ | 57% | 54% |
| Row | 51% | 88% |
| Carry | 47% | 65% |
| Lunges | 80% | 36% |
| Wall balls | 72% | 66% |
| Roxzone | 7% | 72% |
| Runs | no split | 70% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Adam |
|---|---|---|
| SkiErg | 42% | 97% |
| Sled push | 82% | 71% |
| Sled pull | 17% | 65% |
| Burpee broad jump | 57% | 54% |
| Row | 51% | 88% |
| Farmers carry | 47% | 65% |
| Sandbag lunges | 80% | 36% |
| Wall balls | 72% | 66% |
| Roxzone (moving) | 7% | 72% |
| Runs (8 km) | — | 70% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · New York 2025 · Open Men: 28:21 running, 34:26 at the stations and 15:06 in the roxzone; the longest station was the wall balls (5:49) and the shortest the sled push (2:03).Below, Adam · New York 2026 · Open Men: 41:19 running, 36:40 at the stations and 5:40 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Michael · New York 2025 · Open Men | Adam · New York 2026 · Open Men |
|---|---|---|
| Run 1 | 4:50 | 5:03 |
| SkiErg | 4:37 | 4:05 |
| Run 2 | 4:23 | 4:34 |
| Sled push | 2:03 | 2:49 |
| Run 3 | 4:40 | 4:57 |
| Sled pull | 5:09 | 4:30 |
| Run 4 | 4:48 | 4:48 |
| Burpee broad jump | 5:09 | 5:34 |
| Run 5 | 4:54 | 5:19 |
| Row | 4:52 | 4:30 |
| Run 6 | 4:46 | 5:14 |
| Farmers carry | 2:24 | 2:11 |
| Run 7 | — | 5:07 |
| Sandbag lunges | 4:22 | 6:21 |
| Run 8 | — | 6:17 |
| Wall balls | 5:49 | 6:40 |
| Roxzone | 15:06 | 5:40 |
| Finish | 1:18:51 | 1:23:30 |
Head to head: 1 race they both ran
| Race | Michael | Adam | Gap |
|---|---|---|---|
| New York 2026 Open Men · 28 May 2026 | 1:23:31 | 1:23:30 | 0:01 · Adam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
