Karoline vs Suk

NOR NOR · Open Women · 1 result

Karoline Høgmo

1:37:21 best Open Women time · Oslo 2026
490th of 824 place in that race · 824 Open Women finishers
NED NED · Open Women · 5 results

Suk Yang Wong

1:36:12 best Open Women time · Shanghai 2025
103rd of 228 place in that race · 228 Open Women finishers

Station radar · best race with a field of 30 or more

Karoline: Oslo 2026, Open Women · Suk: Shanghai 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KarolineSukedge = faster than everyone, centre = slowest

This chart shows where Karoline and Suk sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Karoline: strongest on Push (faster than 96% of the field), weakest on Runs (faster than 20%).Suk: strongest on Ski (faster than 82% of the field), weakest on BBJ (faster than 18%).

See the numbers
Part Karoline: faster than Suk: faster than
Ski 76% 82%
Push 96% 65%
Pull 75% 72%
BBJ 44% 18%
Row 74% 73%
Carry 44% 72%
Lunges 36% 57%
Wall balls 76% 63%
Roxzone 52% 72%
Runs 20% 44%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Karoline Suk
SkiErg 76% 82%
Sled push 96% 65%
Sled pull 75% 72%
Burpee broad jump 44% 18%
Row 74% 73%
Farmers carry 44% 72%
Sandbag lunges 36% 57%
Wall balls 76% 63%
Roxzone (moving) 52% 72%
Runs (8 km) 20% 44%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Karoline · Oslo 2026 · Open Women1:37:21
6:544:576:492:056:104:326:186:596:385:126:462:187:005:258:375:255:24
Suk · Shanghai 2025 · Open Women1:36:12
6:105:105:262:315:536:245:518:196:015:276:012:136:025:116:156:147:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karoline · Oslo 2026 · Open Women: 55:13 running, 36:53 at the stations and 5:24 in the roxzone; the longest station was the burpee broad jumps (6:59) and the shortest the sled push (2:05).Below, Suk · Shanghai 2025 · Open Women: 47:39 running, 41:29 at the stations and 7:12 in the roxzone; the longest station was the burpee broad jumps (8:19).

See the numbers
Part Karoline · Oslo 2026 · Open Women Suk · Shanghai 2025 · Open Women
Run 1 6:54 6:10
SkiErg 4:57 5:10
Run 2 6:49 5:26
Sled push 2:05 2:31
Run 3 6:10 5:53
Sled pull 4:32 6:24
Run 4 6:18 5:51
Burpee broad jump 6:59 8:19
Run 5 6:38 6:01
Row 5:12 5:27
Run 6 6:46 6:01
Farmers carry 2:18 2:13
Run 7 7:00 6:02
Sandbag lunges 5:25 5:11
Run 8 8:37 6:15
Wall balls 5:25 6:14
Roxzone 5:24 7:12
Finish 1:37:21 1:36:12

Head to head: 1 race they both ran

Race Karoline Suk Gap
Oslo 2026 Open Women · 25 Sep 2026 1:37:21 1:37:25 0:04 · Karoline faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up