Niamh vs Bronagh
IRL · Open Women · 3 results Niamh de Jong
IRL · Open Women · 3 results Bronagh Cassidy
Station radar · best race with a field of 30 or more
Niamh: Copenhagen 2026, Open Women · Bronagh: Dublin 2025, Open Women
no splitWall ballsRoxzoneRuns
This chart shows where Niamh and Bronagh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Niamh: strongest on BBJ (faster than 96% of the field), weakest on Wall balls (faster than 46%).Bronagh: strongest on Carry (faster than 97% of the field), weakest on Roxzone (faster than 13%).
See the numbers
| Part | Niamh: faster than | Bronagh: faster than |
|---|---|---|
| Ski | 87% | 23% |
| Push | 67% | 91% |
| Pull | 83% | 81% |
| BBJ | 96% | 85% |
| Row | 87% | 40% |
| Carry | 55% | 97% |
| Lunges | 49% | no split |
| Wall balls | 46% | 74% |
| Roxzone | 67% | 13% |
| Runs | 91% | 72% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Niamh | Bronagh |
|---|---|---|
| SkiErg | 87% | 23% |
| Sled push | 67% | 91% |
| Sled pull | 83% | 81% |
| Burpee broad jump | 96% | 85% |
| Row | 87% | 40% |
| Farmers carry | 55% | 97% |
| Sandbag lunges | 49% | — |
| Wall balls | 46% | 74% |
| Roxzone (moving) | 67% | 13% |
| Runs (8 km) | 91% | 72% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niamh · Copenhagen 2026 · Open Women: 38:36 running, 34:40 at the stations and 6:35 in the roxzone; the longest station was the wall balls (6:26).Below, Bronagh · Dublin 2025 · Open Women: 41:55 running, 29:34 at the stations and 8:10 in the roxzone; the longest station was the row (5:31).
See the numbers
| Part | Niamh · Copenhagen 2026 · Open Women | Bronagh · Dublin 2025 · Open Women |
|---|---|---|
| Run 1 | 7:16 | 3:29 |
| SkiErg | 4:54 | 5:28 |
| Run 2 | 4:28 | 5:28 |
| Sled push | 2:39 | 2:00 |
| Run 3 | 4:23 | 5:34 |
| Sled pull | 4:24 | 4:28 |
| Run 4 | 4:21 | 5:48 |
| Burpee broad jump | 4:18 | 4:59 |
| Run 5 | 4:33 | 5:52 |
| Row | 4:59 | 5:31 |
| Run 6 | 4:32 | 5:45 |
| Farmers carry | 2:11 | 1:38 |
| Run 7 | 4:30 | 5:50 |
| Sandbag lunges | 4:50 | — |
| Run 8 | 4:33 | 4:09 |
| Wall balls | 6:26 | 5:30 |
| Roxzone | 6:35 | 8:10 |
| Finish | 1:19:44 | 1:19:40 |
Head to head: 1 race they both ran
| Race | Niamh | Bronagh | Gap |
|---|---|---|---|
| Copenhagen 2026 Open Women · 13 Mar 2026 | 1:19:44 | 1:19:48 | 0:04 · Niamh faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
