Joshua vs Dillon
GBR · Open Men · 11 results Joshua Morris
GBR · Open Men · 7 results Dillon Cooper
Station radar · best race with a field of 30 or more
Joshua: Manchester 2026, Open Men · Dillon: Glasgow 2026, Open Men
This chart shows where Joshua and Dillon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joshua: strongest on Wall balls (faster than 93% of the field), weakest on Carry (faster than 36%).Dillon: strongest on Lunges (faster than 97% of the field), weakest on Ski (faster than 38%).
See the numbers
| Part | Joshua: faster than | Dillon: faster than |
|---|---|---|
| Ski | 53% | 38% |
| Push | 75% | 50% |
| Pull | 55% | 76% |
| BBJ | 74% | 82% |
| Row | 63% | 86% |
| Carry | 36% | 75% |
| Lunges | 65% | 97% |
| Wall balls | 93% | 84% |
| Roxzone | 78% | 96% |
| Runs | 74% | 88% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Joshua | Dillon |
|---|---|---|
| SkiErg | 53% | 38% |
| Sled push | 75% | 50% |
| Sled pull | 55% | 76% |
| Burpee broad jump | 74% | 82% |
| Row | 63% | 86% |
| Farmers carry | 36% | 75% |
| Sandbag lunges | 65% | 97% |
| Wall balls | 93% | 84% |
| Roxzone (moving) | 78% | 96% |
| Runs (8 km) | 74% | 88% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joshua · Manchester 2026 · Open Men: 37:29 running, 31:55 at the stations and 4:15 in the roxzone; the longest station was the sandbag lunges (4:51).Below, Dillon · Glasgow 2026 · Open Men: 35:15 running, 30:37 at the stations and 3:11 in the roxzone; the longest station was the wall balls (5:23).
See the numbers
| Part | Joshua · Manchester 2026 · Open Men | Dillon · Glasgow 2026 · Open Men |
|---|---|---|
| Run 1 | 3:25 | 4:43 |
| SkiErg | 4:22 | 4:38 |
| Run 2 | 4:43 | 4:16 |
| Sled push | 2:25 | 2:53 |
| Run 3 | 5:00 | 4:18 |
| Sled pull | 4:18 | 3:44 |
| Run 4 | 5:05 | 4:17 |
| Burpee broad jump | 4:26 | 4:08 |
| Run 5 | 5:11 | 4:18 |
| Row | 4:37 | 4:33 |
| Run 6 | 4:59 | 4:17 |
| Farmers carry | 2:23 | 1:53 |
| Run 7 | 4:51 | 4:07 |
| Sandbag lunges | 4:51 | 3:26 |
| Run 8 | 4:15 | 4:59 |
| Wall balls | 4:33 | 5:23 |
| Roxzone | 4:15 | 3:11 |
| Finish | 1:13:32 | 1:08:57 |
Head to head: 1 race they both ran
| Race | Joshua | Dillon | Gap |
|---|---|---|---|
| Manchester 2026 Open Men · 21 Jan 2026 | 1:13:32 | 1:13:34 | 0:02 · Joshua faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
