Ronan vs Paul
IRL · Open Men · 4 results Ronan Lupton
IRL · Open Men · 1 result Paul Darcy
Station radar · best race with a field of 30 or more
Ronan: Frankfurt 2024, Open Men · Paul: Dublin 2025, Open Men
This chart shows where Ronan and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ronan: strongest on Ski (faster than 80% of the field), weakest on BBJ (faster than 9%).Paul: strongest on Push (faster than 33% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Ronan: faster than | Paul: faster than |
|---|---|---|
| Ski | 80% | 23% |
| Push | 21% | 33% |
| Pull | 17% | 31% |
| BBJ | 9% | 28% |
| Row | 42% | 4% |
| Carry | 25% | 17% |
| Lunges | 15% | 9% |
| Wall balls | 38% | 15% |
| Roxzone | 37% | 16% |
| Runs | 17% | 10% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ronan | Paul |
|---|---|---|
| SkiErg | 80% | 23% |
| Sled push | 21% | 33% |
| Sled pull | 17% | 31% |
| Burpee broad jump | 9% | 28% |
| Row | 42% | 4% |
| Farmers carry | 25% | 17% |
| Sandbag lunges | 15% | 9% |
| Wall balls | 38% | 15% |
| Roxzone (moving) | 37% | 16% |
| Runs (8 km) | 17% | 10% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ronan · Frankfurt 2024 · Open Men: 48:24 running, 42:40 at the stations and 7:33 in the roxzone; the longest station was the burpee broad jumps (8:11).Below, Paul · Dublin 2025 · Open Men: 50:12 running, 45:47 at the stations and 6:38 in the roxzone; the longest station was the wall balls (10:38).
See the numbers
| Part | Ronan · Frankfurt 2024 · Open Men | Paul · Dublin 2025 · Open Men |
|---|---|---|
| Run 1 | 4:03 | 4:00 |
| SkiErg | 4:24 | 4:43 |
| Run 2 | 5:17 | 6:19 |
| Sled push | 3:17 | 2:51 |
| Run 3 | 5:50 | 6:27 |
| Sled pull | 6:03 | 5:08 |
| Run 4 | 5:45 | 8:00 |
| Burpee broad jump | 8:11 | 6:32 |
| Run 5 | 5:57 | 6:44 |
| Row | 4:47 | 5:43 |
| Run 6 | 8:19 | 6:43 |
| Farmers carry | 2:15 | 2:39 |
| Run 7 | 6:09 | 6:51 |
| Sandbag lunges | 6:37 | 7:33 |
| Run 8 | 7:04 | 5:08 |
| Wall balls | 7:06 | 10:38 |
| Roxzone | 7:33 | 6:38 |
| Finish | 1:38:30 | 1:42:30 |
Head to head: 1 race they both ran
| Race | Ronan | Paul | Gap |
|---|---|---|---|
| Dublin 2025 Open Men · 12 Nov 2025 | 1:42:25 | 1:42:30 | 0:05 · Ronan faster |
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