Paul vs Neil
GBR · Open Men · 2 results Paul Harrison
GBR · Open Men · 8 results Neil Gant
Station radar · best race with a field of 30 or more
Paul: Poznań 2025, Open Men · Neil: Cardiff 2026, Open Men
This chart shows where Paul and Neil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Ski (faster than 71% of the field), weakest on Lunges (faster than 17%).Neil: strongest on Pull (faster than 91% of the field), weakest on Lunges (faster than 19%).
See the numbers
| Part | Paul: faster than | Neil: faster than |
|---|---|---|
| Ski | 71% | 56% |
| Push | 45% | 57% |
| Pull | 36% | 91% |
| BBJ | 33% | 51% |
| Row | 56% | 61% |
| Carry | 56% | 67% |
| Lunges | 17% | 19% |
| Wall balls | 23% | 36% |
| Roxzone | 36% | 44% |
| Runs | 20% | 38% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Neil |
|---|---|---|
| SkiErg | 71% | 56% |
| Sled push | 45% | 57% |
| Sled pull | 36% | 91% |
| Burpee broad jump | 33% | 51% |
| Row | 56% | 61% |
| Farmers carry | 56% | 67% |
| Sandbag lunges | 17% | 19% |
| Wall balls | 23% | 36% |
| Roxzone (moving) | 36% | 44% |
| Runs (8 km) | 20% | 38% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Poznań 2025 · Open Men: 49:06 running, 41:40 at the stations and 6:46 in the roxzone; the longest station was the wall balls (8:44).Below, Neil · Cardiff 2026 · Open Men: 43:56 running, 38:05 at the stations and 4:11 in the roxzone; the longest station was the wall balls (7:45).
See the numbers
| Part | Paul · Poznań 2025 · Open Men | Neil · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 5:42 | 5:57 |
| SkiErg | 4:28 | 4:32 |
| Run 2 | 5:41 | 5:23 |
| Sled push | 2:57 | 2:59 |
| Run 3 | 6:00 | 5:21 |
| Sled pull | 5:11 | 3:20 |
| Run 4 | 6:08 | 5:22 |
| Burpee broad jump | 6:31 | 5:47 |
| Run 5 | 6:14 | 5:17 |
| Row | 4:55 | 4:43 |
| Run 6 | 6:12 | 5:29 |
| Farmers carry | 2:04 | 2:28 |
| Run 7 | 6:23 | 4:51 |
| Sandbag lunges | 6:49 | 6:31 |
| Run 8 | 6:47 | 6:17 |
| Wall balls | 8:44 | 7:45 |
| Roxzone | 6:46 | 4:11 |
| Finish | 1:37:25 | 1:26:09 |
Head to head: 1 race they both ran
| Race | Paul | Neil | Gap |
|---|---|---|---|
| Manchester 2026 Open Men · 21 Jan 2026 | 1:40:06 | 1:40:06 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
