Lisa vs Tracy

USA USA · Pro Women · 8 results

Lisa Arcangel

1:22:51 best Pro Women time · Dallas 2025
107th of 220 place in that race · 220 Pro Women finishers
USA USA · Pro Women · 4 results

Tracy Wolf

1:28:00 best Pro Women time · Atlanta 2025
50th of 77 place in that race · 77 Pro Women finishers

Station radar · best race with a field of 30 or more

Lisa: Dallas 2025, Pro Women · Tracy: Atlanta 2025, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LisaTracyedge = faster than everyone, centre = slowest

This chart shows where Lisa and Tracy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lisa: strongest on Wall balls (faster than 76% of the field), weakest on Ski (faster than 23%).Tracy: strongest on Row (faster than 74% of the field), weakest on Roxzone (faster than 12%).

See the numbers
Part Lisa: faster than Tracy: faster than
Ski 23% 66%
Push 37% 66%
Pull 69% 39%
BBJ 54% 70%
Row 46% 74%
Carry 68% 30%
Lunges 65% 59%
Wall balls 76% 32%
Roxzone 38% 12%
Runs 41% 24%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lisa Tracy
SkiErg 23% 66%
Sled push 37% 66%
Sled pull 69% 39%
Burpee broad jump 54% 70%
Row 46% 74%
Farmers carry 68% 30%
Sandbag lunges 65% 59%
Wall balls 76% 32%
Roxzone (moving) 38% 12%
Runs (8 km) 41% 24%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lisa · Dallas 2025 · Pro Women1:22:51
5:064:544:473:545:105:015:154:445:255:155:262:045:364:275:324:505:25
Tracy · Atlanta 2025 · Pro Women1:28:00
4:134:525:173:235:316:405:214:095:234:505:132:345:194:405:306:348:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa · Dallas 2025 · Pro Women: 42:17 running, 35:09 at the stations and 5:25 in the roxzone; the longest station was the row (5:15).Below, Tracy · Atlanta 2025 · Pro Women: 41:47 running, 37:43 at the stations and 8:39 in the roxzone; the longest station was the sled pull (6:40).

See the numbers
Part Lisa · Dallas 2025 · Pro Women Tracy · Atlanta 2025 · Pro Women
Run 1 5:06 4:13
SkiErg 4:54 4:52
Run 2 4:47 5:17
Sled push 3:54 3:23
Run 3 5:10 5:31
Sled pull 5:01 6:40
Run 4 5:15 5:21
Burpee broad jump 4:44 4:09
Run 5 5:25 5:23
Row 5:15 4:50
Run 6 5:26 5:13
Farmers carry 2:04 2:34
Run 7 5:36 5:19
Sandbag lunges 4:27 4:40
Run 8 5:32 5:30
Wall balls 4:50 6:34
Roxzone 5:25 8:39
Finish 1:22:51 1:28:00

Head to head: 2 races they both ran

Race Lisa Tracy Gap
New York 2026 Pro Women · 28 May 2026 1:36:34 1:36:52 0:18 · Lisa faster
Atlanta 2025 Pro Women · 31 Oct 2025 1:26:11 1:28:00 1:49 · Lisa faster
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