USA Lisa Arcangel
8 HYROX results (7 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:22:51 (Dallas 2025) · Doubles Mixed 1:12:57 (Anaheim 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 6:58 faster (1:29:49 to 1:22:51).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 5 Jun 2026what the whole field did → | Pro Women · 45-49 | 1:36:34 | 247th of 493 | 46:23 | 41:44 | 8:32 | splitsSkiErg4:54Sled push4:13Sled pull5:50Burpee broad jump6:13Row5:07Farmers carry2:50Sandbag lunges5:59Wall balls6:38Run 15:28Run 25:08Run 35:17Run 45:25Run 55:46Run 65:44Run 75:52Run 87:46Full report for this race → |
| Phoenix 2026 31 Jan 2026what the whole field did → | Pro Women · 45-49 | 1:27:27 | 179th of 295 | 44:09 | 36:58 | 6:24 | splitsSkiErg4:57Sled push4:09Sled pull6:43Burpee broad jump4:40Row5:06Farmers carry1:43Sandbag lunges4:35Wall balls5:05Run 14:59Run 25:07Run 35:24Run 45:30Run 55:45Run 65:27Run 75:39Run 86:20Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Lisa Arcangel, Kyle Huddlewhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:57 | top 13% 172/1,395 | 41:27 | 26:21 | 5:15 | splitsSkiErg4:13Sled push2:03Sled pull3:59Burpee broad jump2:39Row4:35Farmers carry1:47Sandbag lunges3:14Wall balls3:51Run 14:11Run 24:36Run 35:12Run 45:13Run 55:23Run 65:20Run 75:08Run 86:26Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Pro Women · 45-49 | 1:35:07 | top 49% 121/247 | 47:50 | 39:57 | 7:25 | splitsSkiErg5:14Sled push4:10Sled pull6:11Burpee broad jump5:33Row5:27Farmers carry2:27Sandbag lunges5:16Wall balls5:39Run 15:10Run 25:13Run 35:24Run 45:56Run 56:02Run 65:47Run 76:14Run 88:07Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Pro Women · 45-49 | 1:22:51 | top 49% 107/220 | 42:17 | 35:09 | 5:25 | splitsSkiErg4:54Sled push3:54Sled pull5:01Burpee broad jump4:44Row5:15Farmers carry2:04Sandbag lunges4:27Wall balls4:50Run 15:06Run 24:47Run 35:10Run 45:15Run 55:25Run 65:26Run 75:36Run 85:32Full report for this race → |
| Atlanta 2025 2 Nov 2025what the whole field did → | Pro Women · 45-49 | 1:26:11 | 49th of 77 | 41:09 | 37:15 | 7:53 | splitsSkiErg5:02Sled push3:48Sled pull5:46Burpee broad jump5:08Row4:55Farmers carry2:12Sandbag lunges5:12Wall balls5:12Run 14:19Run 24:56Run 35:20Run 45:15Run 55:13Run 65:12Run 75:28Run 85:29Full report for this race → |
| Boston 2025 28 Sept 2025what the whole field did → | Pro Women · 45-49 | 1:24:43 | 88th of 159 | 43:20 | 34:27 | 7:00 | splitsSkiErg4:45Sled push3:22Sled pull5:51Burpee broad jump3:54Row4:54Farmers carry1:53Sandbag lunges4:56Wall balls4:52Run 15:55Run 24:44Run 35:00Run 45:11Run 55:28Run 65:28Run 75:38Run 86:00Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Pro Women · 40-44 | 1:29:49 | 101st of 190 | — | 30:19 | — | splitsSkiErg4:43Sled push2:15Sled pull4:21Burpee broad jump3:44Row5:08Farmers carry1:56Sandbag lunges4:04Wall balls4:08Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Dallas 2025, against 220 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:37 against the typical Pro Women finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:51.
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