Liz vs Tanya
CAN · Open Women · 2 results Liz Dalton
CAN · Open Women · 3 results Tanya Baldassi
Station radar · best race with a field of 30 or more
Liz: Ottawa 2026, Open Women · Tanya: Ottawa 2026, Open Women
This chart shows where Liz and Tanya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Liz: strongest on Row (faster than 73% of the field), weakest on Ski (faster than 0%).Tanya: strongest on Row (faster than 89% of the field), weakest on Runs (faster than 24%).
See the numbers
| Part | Liz: faster than | Tanya: faster than |
|---|---|---|
| Ski | 0% | 50% |
| Push | 45% | 30% |
| Pull | 21% | 37% |
| BBJ | 43% | 35% |
| Row | 73% | 89% |
| Carry | 50% | 50% |
| Lunges | 52% | 36% |
| Wall balls | 64% | 55% |
| Roxzone | 18% | 31% |
| Runs | 33% | 24% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Liz | Tanya |
|---|---|---|
| SkiErg | 0% | 50% |
| Sled push | 45% | 30% |
| Sled pull | 21% | 37% |
| Burpee broad jump | 43% | 35% |
| Row | 73% | 89% |
| Farmers carry | 50% | 50% |
| Sandbag lunges | 52% | 36% |
| Wall balls | 64% | 55% |
| Roxzone (moving) | 18% | 31% |
| Runs (8 km) | 33% | 24% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liz · Ottawa 2026 · Open Women: 54:49 running, 45:08 at the stations and 8:59 in the roxzone; the longest station was the SkiErg (8:36).Below, Tanya · Ottawa 2026 · Open Women: 58:16 running, 42:43 at the stations and 8:00 in the roxzone; the longest station was the burpee broad jumps (7:52).
See the numbers
| Part | Liz · Ottawa 2026 · Open Women | Tanya · Ottawa 2026 · Open Women |
|---|---|---|
| Run 1 | 8:22 | 6:52 |
| SkiErg | 8:36 | 5:15 |
| Run 2 | 6:34 | 6:56 |
| Sled push | 2:54 | 3:15 |
| Run 3 | 6:33 | 7:11 |
| Sled pull | 7:19 | 6:22 |
| Run 4 | 6:43 | 7:24 |
| Burpee broad jump | 7:15 | 7:52 |
| Run 5 | 6:47 | 7:14 |
| Row | 5:09 | 4:55 |
| Run 6 | 6:44 | 7:28 |
| Farmers carry | 2:25 | 2:24 |
| Run 7 | 6:23 | 6:58 |
| Sandbag lunges | 5:24 | 6:05 |
| Run 8 | 6:43 | 8:13 |
| Wall balls | 6:06 | 6:35 |
| Roxzone | 8:59 | 8:00 |
| Finish | 1:48:53 | 1:48:51 |
Head to head: 1 race they both ran
| Race | Liz | Tanya | Gap |
|---|---|---|---|
| Ottawa 2026 Open Women · 14 May 2026 | 1:48:53 | 1:48:51 | 0:02 · Tanya faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
