Michaela vs Lucy

GBR GBR · Open Women · 1 result

Michaela Ramday

1:28:59 best Open Women time · Cardiff 2026
768th of 2,039 place in that race · 2,039 Open Women finishers
GBR GBR · Open Women · 3 results

Lucy Heeney

1:28:59 best Open Women time · Cardiff 2026
769th of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Michaela: Cardiff 2026, Open Women · Lucy: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichaelaLucyedge = faster than everyone, centre = slowest

This chart shows where Michaela and Lucy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michaela: strongest on BBJ (faster than 92% of the field), weakest on Carry (faster than 25%).Lucy: strongest on Lunges (faster than 76% of the field), weakest on Row (faster than 21%).

See the numbers
Part Michaela: faster than Lucy: faster than
Ski 49% 47%
Push 73% 76%
Pull 52% 53%
BBJ 92% 53%
Row 60% 21%
Carry 25% 40%
Lunges 75% 76%
Wall balls 77% 45%
Roxzone 49% 60%
Runs 50% 70%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michaela Lucy
SkiErg 49% 47%
Sled push 73% 76%
Sled pull 52% 53%
Burpee broad jump 92% 53%
Row 60% 21%
Farmers carry 25% 40%
Sandbag lunges 75% 76%
Wall balls 77% 45%
Roxzone (moving) 49% 60%
Runs (8 km) 50% 70%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michaela · Cardiff 2026 · Open Women1:28:59
6:205:185:402:375:475:215:454:586:055:246:003:335:234:146:375:194:42
Lucy · Cardiff 2026 · Open Women1:28:59
5:085:194:582:355:265:195:267:065:415:535:523:085:184:136:237:004:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michaela · Cardiff 2026 · Open Women: 47:37 running, 36:44 at the stations and 4:42 in the roxzone; the longest station was the row (5:24) and the shortest the sled push (2:37).Below, Lucy · Cardiff 2026 · Open Women: 44:11 running, 40:33 at the stations and 4:18 in the roxzone; the longest station was the burpee broad jumps (7:06) and the shortest the sled push (2:35).

See the numbers
Part Michaela · Cardiff 2026 · Open Women Lucy · Cardiff 2026 · Open Women
Run 1 6:20 5:08
SkiErg 5:18 5:19
Run 2 5:40 4:58
Sled push 2:37 2:35
Run 3 5:47 5:26
Sled pull 5:21 5:19
Run 4 5:45 5:26
Burpee broad jump 4:58 7:06
Run 5 6:05 5:41
Row 5:24 5:53
Run 6 6:00 5:52
Farmers carry 3:33 3:08
Run 7 5:23 5:18
Sandbag lunges 4:14 4:13
Run 8 6:37 6:23
Wall balls 5:19 7:00
Roxzone 4:42 4:18
Finish 1:28:59 1:28:59

Head to head: 1 race they both ran

Race Michaela Lucy Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:28:59 1:28:59 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up