Paul vs Jeffrey

IRL IRL · Pro Men · 4 results

Paul Pugh

1:07:21 best Open Men time · Dublin 2025
211th of 2,325 place in that race · 2,325 Open Men finishers
IRL IRL · Open Men · 5 results

Jeffrey Power

1:05:24 best Open Men time · Berlin 2025
227th of 2,599 place in that race · 2,599 Open Men finishers

Station radar · best race with a field of 30 or more

Paul: Dublin 2025, Open Men · Jeffrey: Berlin 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulJeffreyedge = faster than everyone, centre = slowest

This chart shows where Paul and Jeffrey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Push (faster than 99% of the field), weakest on Runs (faster than 75%).Jeffrey: strongest on BBJ (faster than 94% of the field), weakest on Carry (faster than 30%).

See the numbers
Part Paul: faster than Jeffrey: faster than
Ski 85% 60%
Push 99% 59%
Pull 89% 90%
BBJ 96% 94%
Row 92% 56%
Carry 98% 30%
Lunges 96% 90%
Wall balls 89% 91%
Roxzone 78% 94%
Runs 75% 90%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paul Jeffrey
SkiErg 85% 60%
Sled push 99% 59%
Sled pull 89% 90%
Burpee broad jump 96% 94%
Row 92% 56%
Farmers carry 98% 30%
Sandbag lunges 96% 90%
Wall balls 89% 91%
Roxzone (moving) 78% 94%
Runs (8 km) 75% 90%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paul · Dublin 2025 · Open Men1:07:21
2:424:144:381:365:193:385:093:205:114:235:011:245:063:273:345:013:47
Jeffrey · Berlin 2025 · Open Men1:05:24
3:204:193:222:433:343:213:323:304:014:373:372:193:373:484:594:216:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Dublin 2025 · Open Men: 36:40 running, 27:02 at the stations and 3:47 in the roxzone; the longest station was the wall balls (5:01).Below, Jeffrey · Berlin 2025 · Open Men: 30:02 running, 28:59 at the stations and 6:31 in the roxzone; the longest station was the row (4:37).

See the numbers
Part Paul · Dublin 2025 · Open Men Jeffrey · Berlin 2025 · Open Men
Run 1 2:42 3:20
SkiErg 4:14 4:19
Run 2 4:38 3:22
Sled push 1:36 2:43
Run 3 5:19 3:34
Sled pull 3:38 3:21
Run 4 5:09 3:32
Burpee broad jump 3:20 3:30
Run 5 5:11 4:01
Row 4:23 4:37
Run 6 5:01 3:37
Farmers carry 1:24 2:19
Run 7 5:06 3:37
Sandbag lunges 3:27 3:48
Run 8 3:34 4:59
Wall balls 5:01 4:21
Roxzone 3:47 6:31
Finish 1:07:21 1:05:24

Head to head: 1 race they both ran

Race Paul Jeffrey Gap
Dublin 2025 Open Men · 12 Nov 2025 1:07:21 1:07:24 0:03 · Paul faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up