Cassandra vs Alisha

AUS AUS · Open Women · 5 results

Cassandra Thompson

1:51:16 best Open Women time · Sydney 2025
1276th of 1,507 place in that race · 1,507 Open Women finishers
AUS AUS · Open Women · 1 result

Alisha Jimenez

1:51:24 best Open Women time · Sydney 2025
1277th of 1,507 place in that race · 1,507 Open Women finishers

Station radar · best race with a field of 30 or more

Cassandra: Sydney 2025, Open Women · Alisha: Sydney 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CassandraAlishaedge = faster than everyone, centre = slowest

This chart shows where Cassandra and Alisha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cassandra: strongest on Row (faster than 36% of the field), weakest on Wall balls (faster than 6%).Alisha: strongest on Carry (faster than 71% of the field), weakest on Wall balls (faster than 6%).

See the numbers
Part Cassandra: faster than Alisha: faster than
Ski 21% 28%
Push 9% 23%
Pull 11% 7%
BBJ 21% 37%
Row 36% 15%
Carry 11% 71%
Lunges 17% 18%
Wall balls 6% 6%
Roxzone 27% 36%
Runs 22% 15%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Cassandra Alisha
SkiErg 21% 28%
Sled push 9% 23%
Sled pull 11% 7%
Burpee broad jump 21% 37%
Row 36% 15%
Farmers carry 11% 71%
Sandbag lunges 17% 18%
Wall balls 6% 6%
Roxzone (moving) 27% 36%
Runs (8 km) 22% 15%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Cassandra · Sydney 2025 · Open Women1:51:16
4:515:175:423:025:477:406:028:245:595:276:093:026:146:508:5011:1910:41
Alisha · Sydney 2025 · Open Women1:51:24
4:315:125:592:406:348:116:127:156:355:486:352:066:176:449:2411:1910:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cassandra · Sydney 2025 · Open Women: 49:33 running, 51:01 at the stations and 10:41 in the roxzone; the longest station was the wall balls (11:19) and the shortest the sled push (3:02).Below, Alisha · Sydney 2025 · Open Women: 52:07 running, 49:15 at the stations and 10:02 in the roxzone; the longest station was the wall balls (11:19).

See the numbers
Part Cassandra · Sydney 2025 · Open Women Alisha · Sydney 2025 · Open Women
Run 1 4:51 4:31
SkiErg 5:17 5:12
Run 2 5:42 5:59
Sled push 3:02 2:40
Run 3 5:47 6:34
Sled pull 7:40 8:11
Run 4 6:02 6:12
Burpee broad jump 8:24 7:15
Run 5 5:59 6:35
Row 5:27 5:48
Run 6 6:09 6:35
Farmers carry 3:02 2:06
Run 7 6:14 6:17
Sandbag lunges 6:50 6:44
Run 8 8:50 9:24
Wall balls 11:19 11:19
Roxzone 10:41 10:02
Finish 1:51:16 1:51:24

Head to head: 1 race they both ran

Race Cassandra Alisha Gap
Sydney 2025 Open Women · 4 Jul 2025 1:51:16 1:51:24 0:08 · Cassandra faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up