Laura vs Sarah
Laura Donaldson
Sarah Matthews
Station radar · best race with a field of 30 or more
Laura: Birmingham 2024, Open Women · Sarah: Birmingham 2024, Open Women
This chart shows where Laura and Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laura: strongest on BBJ (faster than 97% of the field), weakest on Ski (faster than 35%).Sarah: strongest on Roxzone (faster than 83% of the field), weakest on Lunges (faster than 51%).
See the numbers
| Part | Laura: faster than | Sarah: faster than |
|---|---|---|
| Ski | 35% | 81% |
| Push | 71% | 71% |
| Pull | 69% | 58% |
| BBJ | 97% | 65% |
| Row | 86% | 64% |
| Carry | 63% | 72% |
| Lunges | 79% | 51% |
| Wall balls | 91% | 65% |
| Roxzone | 91% | 83% |
| Runs | 44% | 71% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Laura | Sarah |
|---|---|---|
| SkiErg | 35% | 81% |
| Sled push | 71% | 71% |
| Sled pull | 69% | 58% |
| Burpee broad jump | 97% | 65% |
| Row | 86% | 64% |
| Farmers carry | 63% | 72% |
| Sandbag lunges | 79% | 51% |
| Wall balls | 91% | 65% |
| Roxzone (moving) | 91% | 83% |
| Runs (8 km) | 44% | 71% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura · Birmingham 2024 · Open Women: 47:04 running, 32:50 at the stations and 6:04 in the roxzone; the longest station was the SkiErg (5:14).Below, Sarah · Birmingham 2024 · Open Women: 42:20 running, 37:08 at the stations and 6:33 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Laura · Birmingham 2024 · Open Women | Sarah · Birmingham 2024 · Open Women |
|---|---|---|
| Run 1 | 6:36 | 5:52 |
| SkiErg | 5:14 | 4:50 |
| Run 2 | 9:28 | 4:54 |
| Sled push | 2:23 | 2:23 |
| Run 3 | 5:20 | 4:52 |
| Sled pull | 5:04 | 5:26 |
| Run 4 | 5:16 | 5:03 |
| Burpee broad jump | 4:10 | 6:12 |
| Run 5 | 5:06 | 5:27 |
| Row | 5:01 | 5:16 |
| Run 6 | 4:58 | 5:07 |
| Farmers carry | 2:07 | 2:02 |
| Run 7 | 5:02 | 5:22 |
| Sandbag lunges | 4:07 | 5:01 |
| Run 8 | 5:18 | 5:42 |
| Wall balls | 4:43 | 5:59 |
| Roxzone | 6:04 | 6:33 |
| Finish | 1:25:50 | 1:25:51 |
Head to head: 1 race they both ran
| Race | Laura | Sarah | Gap |
|---|---|---|---|
| Birmingham 2024 Open Women · 25 Oct 2024 | 1:25:50 | 1:25:51 | 0:01 · Laura faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.