张立涵 vs 宋强龙
CHN · Open Men · 1 resultStation radar · best race with a field of 30 or more
张立涵: Shanghai 2025, Open Men · 宋强龙: Wuhan 2026, Open Men
no splitPullBBJ
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where 张立涵 and 宋强龙 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.张立涵: strongest on Carry (faster than 63% of the field), weakest on BBJ (faster than 5%).宋强龙: strongest on Pull (faster than 47% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | 张立涵: faster than | 宋强龙: faster than |
|---|---|---|
| Ski | 11% | 32% |
| Push | no split | 42% |
| Pull | 48% | 47% |
| BBJ | 5% | no split |
| Row | 37% | 9% |
| Carry | 63% | 22% |
| Lunges | 20% | 9% |
| Wall balls | 19% | 18% |
| Roxzone | 9% | 2% |
| Runs | 7% | 27% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | 张立涵 | 宋强龙 |
|---|---|---|
| SkiErg | 11% | 32% |
| Sled push | — | 42% |
| Sled pull | 48% | 47% |
| Burpee broad jump | 5% | — |
| Row | 37% | 9% |
| Farmers carry | 63% | 22% |
| Sandbag lunges | 20% | 9% |
| Wall balls | 19% | 18% |
| Roxzone (moving) | 9% | 2% |
| Runs (8 km) | 7% | 27% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张立涵 · Shanghai 2025 · Open Men: 1:05:25 running, 45:46 at the stations and 13:23 in the roxzone; the longest station was the wall balls (10:45).Below, 宋强龙 · Wuhan 2026 · Open Men: 52:03 running, 45:01 at the stations and 17:32 in the roxzone; the longest station was the wall balls (12:02).
See the numbers
| Part | 张立涵 · Shanghai 2025 · Open Men | 宋强龙 · Wuhan 2026 · Open Men |
|---|---|---|
| Run 1 | 6:19 | 5:02 |
| SkiErg | 5:33 | 5:02 |
| Run 2 | 6:25 | 5:01 |
| Sled push | — | 4:27 |
| Run 3 | 7:15 | 5:34 |
| Sled pull | 5:48 | 6:20 |
| Run 4 | 9:51 | 5:31 |
| Burpee broad jump | 8:56 | — |
| Run 5 | 8:18 | 6:38 |
| Row | 5:15 | 5:51 |
| Run 6 | 7:57 | 7:05 |
| Farmers carry | 2:14 | 2:53 |
| Run 7 | 7:11 | 9:34 |
| Sandbag lunges | 7:15 | 8:27 |
| Run 8 | 12:09 | 7:38 |
| Wall balls | 10:45 | 12:02 |
| Roxzone | 13:23 | 17:32 |
| Finish | 2:05:18 | 1:54:39 |
Head to head: 1 race they both ran
| Race | 张立涵 | 宋强龙 | Gap |
|---|---|---|---|
| Shanghai 2025 Open Men · 5 Apr 2025 | 2:05:18 | 2:04:09 | 1:09 · 宋强龙 faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
